Apples + Blueberries Mini Fruit Bar
Packaged product Snacks That's it.
Apples + Blueberries Mini Fruit Bar contains 300 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 60 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (320 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 45 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.083 mg | 2% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 90 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesium L | 4.5 mg | 1% |
| Phosphorus L | 11.3 mg | 0.9% |
| Potassium L | 425 mg | 9% |
| Zinc L | 0.078 mg | 0.7% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 0.11 µg | 0.2% |
| Iodine L | 0.2 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of snacks (median 1.6 g)
- Fiber15 gin the top quarter of snacks (median 6.7 g)
- Sugars45 gbelow the median for snacks (median 50 g)
- Sodium0 mgin the lowest quarter of snacks (median 16.7 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.008 g |
|---|
Carotenoids (2)
| Beta-carotene L | 20.8 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 86.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 0 g | 0 g |
| Fiber | 15 g | 15 g |
| Sugars | 45 g | 45 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- That's it.
- Barcode
- 0850397004989
- Quantity
- 0.7 oz
- Label serving
- 1 bar (20 g)
- Category
- Fruit snack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLES, BLUEBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Apple-Strawberry Stripes Bob Snail | 300 | 2.5 g | 65 g | 1 g |
| Apple-Strawberry Rolls Bob Snail | 300 | 3 g | 70 g | 2 g |
| Gently Dried Fruit Rolls Bear Snacks | 300 | 2 g | 65 g | 0 g |
| Fruit Rolls Bear | 300 | 2 g | 75 g | 0 g |
| Apple Real Fruit Whips The FROOT Thief | 300 | 0 g | 70 g | 0 g |
| Fruit Snacks Welch's | 300 | 3.3 g | 73.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2392074. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850397004989. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.
Last updated: . Source description: "APPLES + BLUEBERRIES MINI FRUIT BAR". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.