Real Chocolate Chip Cookies
Packaged product Sweets and Desserts Chips Ahoy!
Real Chocolate Chip Cookies contains 529 kcal per 100 g. A serving, 2 cookies, 33 g (33 g) provides about 175 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 14.7 g | 74% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 29.4 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 118 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars29.4 gabove the median for sweets and desserts (median 26.9 g)
- Fat26.5 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat14.7 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium324 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 4.5 g |
|---|
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 515 kcal | 529 kcal |
| Protein | 3 g | 5.9 g |
| Carbohydrates | 66.7 g | 64.7 g |
| Fat | 24.2 g | 26.5 g |
| Fiber | 2.7 g | 0 g |
| Sugars | 33.3 g | 29.4 g |
| Sodium | 333 mg | 324 mg |
Product details
- Brand
- Chips Ahoy!
- Barcode
- 0044000032258
- Quantity
- 351
- Label serving
- 2 cookies (33 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, sugar, semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), candy coated morsels (sugar, hydrogenated palm kernel oil, cocoa {natural and processed with alkali}, dextrose, artificial color {includes yellow 5 lake, yellow 5, red 40 lake, red 3, blue 1 lake, blue 2 lake, blue 1}, whey, confectioner's glaze {shellac, carnauba wax, beeswax}, soy lecithin-an emulsifier), high fructose corn syrup, leavening (baking soda, ammonium phosphate), salt, soy lecithin, caramel color, artificial flavor, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarSaltWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walkers pure butter shortbread rounds traditional Walkers Shortbread Ltd. | 529 | 5.9 g | 58.8 g | 29.4 g |
| Royal dansk, assortment cookie Royal | 529 | 5.9 g | 64.7 g | 26.5 g |
| belgian Chocolate Orange Cookies Tesco Finest | 529 | 6.1 g | 57 g | 30.3 g |
| Walkers Shortbread Special Edition Queen Elizabeth Walkers | 529 | 5.6 g | 58.2 g | 30 g |
| Sooper Classic Chocolate Biscuit Peak Freans | 529 | 5.5 g | 66 g | 27 g |
| Saltire shortbread rounds tin Walkers | 529 | 5.6 g | 58.2 g | 30 g |
| Cookies & cream Aachener Zucker und Backwaren Paul Schaeffer | 529 | 6.8 g | 59 g | 29 g |
| Waffel Blätter Biscoteria | 529 | 7.4 g | 57.4 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1458485. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2017. Imported November 6, 2026.
- Open Food Facts, record 0044000032258. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.