Ready to Roast Mediterranean Vegetables

Packaged product Vegetables Specially Selected

Ready to Roast Mediterranean Vegetables contains 71 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 60 kcal.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ready to Roast Mediterranean Vegetables by Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
1.2 gprotein
5.9 gcarbohydrates
4.7 gfat
60kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.6 kcal
Total fat L 4.7 g 6%
Saturated fat L 0 g 0%
Sodium L 112 mg 5%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 3.5 g
Protein L 1.2 g 2%
Choline L 0 mg0%
Calcium L 14.1 mg1%
Iron L 0 mg0%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 33%Fat: 60%71kcal / 100 g
  • Protein 7%
  • Carbohydrates 33%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium1%Choline0%Iron0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars3.5 gabove the median for vegetables (median 2.5 g)
  • Fat4.7 gin the top quarter of vegetables (median 0.1 g)
  • Sodium112 mgin the top quarter of vegetables (median 24 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Specially Selected
Barcode
4099100263732
Quantity
16 oz
Label serving
1 serving (85 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

roasted yellow and red pepper, roasted zucchini (zucchini, sunflower oil), red onions, cherry may contain wheat, milk, e fish, crustacean product of belgium do not eat raw, reheat before serving, aldi twice guarantee plastic bag o itom replaced popimje houou

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100263732. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ready to Roast Mediterranean Vegetables?

100 g of Ready to Roast Mediterranean Vegetables has 71 kcal. Serving, 1 serving, 85 g (85 g): about 60 kcal.

How much protein is in Ready to Roast Mediterranean Vegetables?

Ready to Roast Mediterranean Vegetables contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 85 g (85 g). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Ready to Roast Mediterranean Vegetables?

Ready to Roast Mediterranean Vegetables has 5.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ready to Roast Mediterranean Vegetables?

Ready to Roast Mediterranean Vegetables contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ready to Roast Mediterranean Vegetables?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.