Ready To Eat Chef Salad

Packaged product Vegetables Safeway

Ready To Eat Chef Salad contains 118 kcal per 100 g. A serving, 397.0 g (397 g) provides about 470 kcal.

Roughly 64% of its calories come from fat, with 21% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ready To Eat Chef Salad by Safeway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
7.6 gprotein
5 gcarbohydrates
10.1 gfat
470kcal in serving, 397.0 g (397 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 10.1 g 13%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5 g 2%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 14%Fat: 64%118kcal / 100 g
  • Protein 21%
  • Carbohydrates 14%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gin the top quarter of vegetables (median 2.6 g)
  • Fiber1 gin the lowest quarter of vegetables (median 2 g)
  • Fat10.1 gabove the median for vegetables (median 5.7 g)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Safeway
Barcode
0212984908993
Label serving
397.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Stuffed Mushrooms H-E-B 118 5.3 g 7.9 g 6.6 g
Vegetable Ratatouille with Mascarpone Polenta Factor 119 3.7 g 11.6 g 7.2 g
Vegetable Ratatouille with Mascarpone Polenta Factor Meal 119 3.7 g 11.4 g 6.9 g
Potatoes with Herbes de Provence Artisan Seasoning Blend Private Selection 118 1.8 g 16.4 g 5.5 g
Thyme Roasted Potatoes Central Market 118 1.8 g 17.3 g 5.5 g
Roasted Rosemary Potatoes Central Market Central Market 118 2.7 g 19.1 g 4.5 g
Rosemary Roasted Potatoes Central Market 118 2.7 g 19.1 g 4.5 g
Mexican Style Street Corn Puravida 118 3.6 g 18.2 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0212984908993. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "Ready To Eat Chef Salad". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ready To Eat Chef Salad?

100 g of Ready To Eat Chef Salad has 118 kcal. Serving, 397.0 g (397 g): about 470 kcal.

How much protein is in Ready To Eat Chef Salad?

Ready To Eat Chef Salad contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 30 g in serving, 397.0 g (397 g). About 21% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Ready To Eat Chef Salad?

Ready To Eat Chef Salad has 5 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ready To Eat Chef Salad?

Ready To Eat Chef Salad contains 10.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.