Ready to Bake Multi-Seed Rolls
Packaged product Bread and Baked Goods Paul Hollywood
Ready to Bake Multi-Seed Rolls contains 298 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 18% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 255 kcal per 100 g across 217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.064 g | 0.1% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 73%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 8.3 g)
- Fiber4.2 gabove the median for bread and baked goods (median 3.2 g)
- Sugars3.6 gin the top quarter of bread and baked goods (median 2.8 g)
- Fat3 gabove the median for bread and baked goods (median 1.4 g)
- Saturated fat0.4 gabove the median for bread and baked goods (median 0.3 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paul Hollywood
- Barcode
- 5027952014621
- Quantity
- 4
- Category
- Pre-baked breads
- Packaging
- en:unknown-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat__ Flour, Water, _Rye_ Flour, Mixed Seeds 7% (Sunflower Seeds, Linseeds, Millet, _Sesame_ Seeds), Yeast, _Wheat_ Gluten, Salt, _Soya_ Flour, _Oat_ Flakes, Malted _Wheat_ Flour, Sugar, Malted _Barley_ Flour, Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltOatsSugar
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|---|---|---|---|---|
| Kräuterbaguette Breadies | 297 | 6.9 g | 38 g | 13 g |
| 2 camusettes 5 graines Biofournil | 300 | 9.4 g | 49 g | 6.5 g |
| Tosta Eesti Pagar | 296 | 9 g | 54 g | 3.8 g |
| Multiseed stonebaked baguettes ASDA | 296 | 10 g | 56 g | 2.7 g |
| 6 Petit Pains TESCO | 296 | 8.9 g | 59.8 g | 1.3 g |
| Bake at home baguettes Tesco | 295 | 8.9 g | 59.8 g | 1.3 g |
| Kaasmaisbroodje Zonnemaire | 302 | 12.8 g | 42.2 g | 9.1 g |
| Laugen-Baguette Meggle | 302 | 7.9 g | 35 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready to Bake Multi-Seed Rolls?
100 g of Ready to Bake Multi-Seed Rolls has 298 kcal.
Is Ready to Bake Multi-Seed Rolls high in protein?
Ready to Bake Multi-Seed Rolls contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.3 g).
How many carbs are in Ready to Bake Multi-Seed Rolls?
Ready to Bake Multi-Seed Rolls has 52.6 g of total carbohydrates per 100 g, including 4.2 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready to Bake Multi-Seed Rolls?
Ready to Bake Multi-Seed Rolls contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Ready to Bake Multi-Seed Rolls?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5027952014621. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.