Ready rolled pizza dough
Packaged product Meals and Dishes Asda
Ready rolled pizza dough contains 307 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 307 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.9 gabove the median for meals and dishes (median 1.7 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
- Fat5.6 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium236 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781649984
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
- Packaging
- en:card-box,en:mixed-plastic-film
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], water, margarine [palm fat, water, palm oil, rapeseed oil, salt, emulsifier (mono - and diglycerides of fatty acids), lemon juice], wheat gluten, baking powder [raising agents (sodium carbonates, calcium phosphates, diphosphates)], sugar, preservative (potassium sorbate), salt, deactivated yeast,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich rustico jambon fromage Coop | 307 | 15 g | 22 g | 17 g |
| Cheeseburger Sliders Avenue c | 307 | 12.9 g | 22.7 g | 18.4 g |
| Breakfast Sandwich Circle K | 307 | 9.1 g | 21 g | 19.9 g |
| La Romanaccia base pizza alla romana OCSA Food | 307 | 6.6 g | 51 g | 7.8 g |
| cheese and onion sandwich Morrisons | 307 | 11.4 g | 26.7 g | 16.6 g |
| Sausage and beanmealts Aldi | 307 | 5.9 g | 23 g | 20.7 g |
| Sandwich de kebab de ternera y ensalada ya! | 307 | 8.5 g | 26.2 g | 18.6 g |
| Street Tortilla Tacos coles | 307 | 7.9 g | 48.6 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready rolled pizza dough?
100 g of Ready rolled pizza dough has 307 kcal. Serving, 1 portion, 100 g (100 g): about 307 kcal.
Is Ready rolled pizza dough high in protein?
Ready rolled pizza dough contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein.
How many carbs are in Ready rolled pizza dough?
Ready rolled pizza dough has 53 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready rolled pizza dough?
Ready rolled pizza dough contains 5.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Ready rolled pizza dough?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781649984. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.