Ready Pasta Elbows
Packaged product Grains and Pasta Barilla
Ready Pasta Elbows contains 158 kcal per 100 g. A serving, 1 package, 198 g (198 g) provides about 313 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 352 kcal per 100 g across 56 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 5.8 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 33 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of grains and pasta (median 11.3 g)
- Fiber4.2 gbelow the median for grains and pasta (median 6.8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 1.6 g)
- Fat1.3 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0.42 gabove the median for grains and pasta (median 0.3 g)
- Sodium183 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fiber, soluble L | 2 g |
|---|---|
| Fiber, insoluble L | 2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 158 kcal | 157 kcal |
| Protein | 5.8 g | 6.1 g |
| Carbohydrates | 34.2 g | 34.3 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 4.2 g | 4 g |
| Sugars | 0 g | 0.51 g |
| Sodium | 183 mg | 182 mg |
Product details
Ingredients
Water, pasta [semolina (wheat), durum wheat flour], extra virgin olive oil, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Pasta Elbows?
100 g of Ready Pasta Elbows has 158 kcal. Serving, 1 package, 198 g (198 g): about 313 kcal.
How much protein is in Ready Pasta Elbows?
Ready Pasta Elbows contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 11.5 g in serving, 1 package, 198 g (198 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 11.3 g).
How many carbs are in Ready Pasta Elbows?
Ready Pasta Elbows has 34.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0 g of sugars.
How much fat is in Ready Pasta Elbows?
Ready Pasta Elbows contains 1.3 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Ready Pasta Elbows?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631731. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076808006841. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.