Ready Meals Lite Chicken Salad Snack Pack
Packaged product Meals and Dishes ready2eat
Ready Meals Lite Chicken Salad Snack Pack contains 187 kcal per 100 g.
Roughly 65% of its calories come from fat, with 19% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat | not reported | |
| Cholesterol L | 45.9 mg | 15% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.6 g | 21% |
| Calcium L | 1.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 16%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10 g)
- Fat15.9 gin the top quarter of meals and dishes (median 8.3 g)
- Sodium318 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ready2eat
- Barcode
- 0294177206499
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bad Boy Burrito Rico’s Burrito | 187 | 11.3 g | 13.8 g | 9.2 g |
| All Dressed Chicken Sandwich Coop | 187 | 9.7 g | 25.1 g | 5 g |
| Sushi - Trick or Treat Combo Sushiya | 187 | 3.6 g | 23.3 g | 9.7 g |
| Spiced Ham & Cheese Sandwich 7/11 | 187 | 6.7 g | 20 g | 8.7 g |
| Prawn Tempura Sushi Roll (Large) Sushi & Co Ritchies | 187 | 2.2 g | 23.6 g | 8.1 g |
| Sandwich Boar’s Head | 187 | 14.3 g | 22.5 g | 4.4 g |
| Pizza Eataly | 187 | 8.7 g | 27.7 g | 5.6 g |
| Ham and Pineapple Pizza La Pagnotta | 187 | 9.6 g | 26.2 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0294177206499. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Source description: "READY MEALS LITE CHICKEN SALAD SNACK PACK". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.