Ready Cooked Chicken Skewers

Packaged product Poultry Roosters

Ready Cooked Chicken Skewers contains 135 kcal per 100 g. A serving, 1 skewer, 71 g (71 g) provides about 96 kcal.

Roughly 66% of its calories come from protein, with 18% from carbohydrates and 16% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (137 kcal per 100 g).

100 g provides 47% of the Daily Value for Niacin (B3), 19% of the Daily Value for Vitamin B12 and 17% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ready Cooked Chicken Skewers by Roosters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
22.3 gprotein
6.2 gcarbohydrates
2.4 gfat
96kcal in serving, 1 skewer, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.56 g 3%
Cholesterol L 102 mg 34%
Sodium L 372 mg 16%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0.42 g 2%
Total sugars L 3.5 g
Added sugars L 3.5 g 7%
Protein L 22.3 g 45%
Vitamin A L 41.6 µg5%
Vitamin C L 0 mg0%
Vitamin D L 1.3 µg7%
Vitamin E L 0.34 mg2%
Thiamin (B1) L 0.053 mg4%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 7.5 mg47%
Pantothenic acid (B5) L 0.85 mg17%
Vitamin B6 L 0.28 mg16%
Folate (B9) L 4.4 µg1%
Vitamin B12 L 0.46 µg19%
Calcium L 17.6 mg1%
Iron L 0.61 mg3%
Magnesium L 34.9 mg8%
Phosphorus L 177 mg14%
Potassium L 363 mg8%
Zinc L 1.1 mg10%
Copper L 0.047 mg5%
Manganese L 0.027 mg1%
Selenium L 5.2 µg9%
Iodine L 19.7 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 18%Fat: 16%135kcal / 100 g
  • Protein 66%
  • Carbohydrates 18%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)47%Vitamin B1219%Pantothenic acid (B5)17%Vitamin B616%Phosphorus14%Iodine13%Riboflavin (B2)11%Zinc10%Selenium9%Magnesium8%

Nutritional insights

  • Protein22.3 gabove the median for poultry (median 22.2 g)
  • Fiber0.42 gin the lowest quarter of poultry (median 1 g)
  • Sugars3.5 gabove the median for poultry (median 3.1 g)
  • Fat2.4 gbelow the median for poultry (median 3 g)
  • Saturated fat0.56 gbelow the median for poultry (median 0.8 g)
  • Sodium372 mgin the lowest quarter of poultry (median 468 mg)
  • Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
  • Water55.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.4 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L55.3 g
Alcohol L0 g

Product details

Brand
Roosters
Barcode
4069365021095
Label serving
1 skewer (71 g)
Category
Frozen chicken skewers
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BREAST (88%), Sugar, Water, Modified Maize Starch, Fully Refined Soyb, Salt, Coriander Powder, Stabilisers: Sodium Carbonates, Guar Gum; Garlic Powder Cinnamon Powder, Chilli Powder, pion Pder, Acidity Regulator: Citric Acid; Black Pepper, Yeast Extract Powder, Paprika Powder, Clove Pow ardamom Powder, Fennel Powder, Ginger Powder, Beetroot Powder, Colour: Paprika Extract. Frozen Food Compartment of Refrigerator Ice Making Compartment Refrigerator or other cool place 1 Month 1 Week 3 Days 24 Hours DO NOT RE-FREEZE ONCE DEFRO "Must be-18°C or colder STORAGE: Never defrost in a warm room. Da once defrosted.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365021095. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: . Source description: "READY COOKED CHICKEN SKEWERS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ready Cooked Chicken Skewers?

100 g of Ready Cooked Chicken Skewers has 135 kcal. Serving, 1 skewer, 71 g (71 g): about 96 kcal.

Is Ready Cooked Chicken Skewers high in protein?

Ready Cooked Chicken Skewers contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 15.8 g in serving, 1 skewer, 71 g (71 g). About 66% of its calories come from protein. Compared with other poultry, that is above the median (median 22.2 g).

How many carbs are in Ready Cooked Chicken Skewers?

Ready Cooked Chicken Skewers has 6.2 g of total carbohydrates per 100 g, including 0.42 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ready Cooked Chicken Skewers?

Ready Cooked Chicken Skewers contains 2.4 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

What vitamins and minerals does Ready Cooked Chicken Skewers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (47% DV), Vitamin B12 (19% DV), Pantothenic acid (B5) (17% DV), Vitamin B6 (16% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ready Cooked Chicken Skewers?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.