Rawmygod Raw Fruit & Nut Bar Prebiotic

Packaged product Nuts and Seeds RAWMYGOD

Rawmygod Raw Fruit & Nut Bar Prebiotic contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rawmygod Raw Fruit & Nut Bar Prebiotic by RAWMYGOD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
8.7 gprotein
67 gcarbohydrates
15.3 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 15.3 g 20%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 67 g 24%
Dietary fiber L 18 g 64%
Total sugars L 4.3 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 61%Fat: 31%380kcal / 100 g
  • Protein 8%
  • Carbohydrates 61%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber18 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars4.3 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat15.3 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat11.7 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium40 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RAWMYGOD
Barcode
8681737404815
Label serving
30 g
Category
Nuts and Seeds
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, coconut flakes, inulin powder (chicory root fiber), cocoa oil, raw cocoa powder, Himalayan salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8681737404815. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rawmygod Raw Fruit & Nut Bar Prebiotic?

100 g of Rawmygod Raw Fruit & Nut Bar Prebiotic has 380 kcal. Serving, 30 g (30 g): about 114 kcal.

How much protein is in Rawmygod Raw Fruit & Nut Bar Prebiotic?

Rawmygod Raw Fruit & Nut Bar Prebiotic contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2.6 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Rawmygod Raw Fruit & Nut Bar Prebiotic?

Rawmygod Raw Fruit & Nut Bar Prebiotic has 67 g of total carbohydrates per 100 g, including 18 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rawmygod Raw Fruit & Nut Bar Prebiotic?

Rawmygod Raw Fruit & Nut Bar Prebiotic contains 15.3 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

How much sodium is in Rawmygod Raw Fruit & Nut Bar Prebiotic?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.