Raw Shrimp
Packaged product Fish and Seafood Wonder
Raw Shrimp contains 109 kcal per 100 g. A serving, 4 onz, 110 g (110 g) provides about 120 kcal.
Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 150 mg | 50% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 54.6 µg | 6% |
| Vitamin C L | 2.2 mg | 2% |
| Calcium L | 55 mg | 4% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of fish and seafood (median 15.9 g)
- Fat1.8 gabove the median for fish and seafood (median 1.6 g)
- Sodium145 mgbelow the median for fish and seafood (median 289 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 182 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 109 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 145 mg | 145 mg |
Product details
- Brand
- Wonder
- Barcode
- 0096887250102
- Label serving
- 4 ONZ (110 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, salt, sodium metabisulphite (used as a preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo pronto scampi e frutti di mare Arbi | 109 | 4 g | 2 g | 9 g |
| Frozen boiled octopus slice (wild) Nishimoto | 109 | 21.8 g | 0 g | 1.2 g |
| Bastoncini di surimi Oltre Mare | 109 | 7.1 g | 14 g | 2.7 g |
| Artisan bistro, wild salmon with pesto Artisan Bistro | 109 | 5.6 g | 7.4 g | 6.3 g |
| Festin de fruits de mer en persillade Arbi | 109 | 3.9 g | 2.3 g | 9.2 g |
| Ahi Tuna Steaks Anova | 110 | 24.8 g | 0 g | 0.44 g |
| Ahi Tuna Steak Anova | 110 | 24.8 g | 0 g | 0.44 g |
| North Atlantic, Frozen Tuna Steak North Atlantic Inc. | 110 | 24.1 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Shrimp?
100 g of Raw Shrimp has 109 kcal. Serving, 4 onz, 110 g (110 g): about 120 kcal.
Is Raw Shrimp high in protein?
Raw Shrimp contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 22 g in serving, 4 onz, 110 g (110 g). About 83% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.9 g).
How many carbs are in Raw Shrimp?
Raw Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Raw Shrimp?
Raw Shrimp contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Raw Shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Shrimp?
100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899289. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0096887250102. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.