Raw protein flap jack chocolate brownie
Packaged product Snacks Warrior
Raw protein flap jack chocolate brownie contains 331 kcal per 100 g. A serving, 75 g (75 g) provides about 248 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 69.3 mg | 3% |
| Total carbohydrates L | 57.2 g | 21% |
| Dietary fiber L | 11.9 g | 42% |
| Total sugars L | 4.5 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 26.7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 59%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.7 gbelow the median for snacks (median 30 g)
- Fiber11.9 gabove the median for snacks (median 7.8 g)
- Sugars4.5 gbelow the median for snacks (median 5.7 g)
- Fat5.6 gin the lowest quarter of snacks (median 14.5 g)
- Saturated fat1.9 gin the lowest quarter of snacks (median 6.7 g)
- Sodium69.3 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warrior
- Barcode
- 5060424707041
- Quantity
- 75 g
- Label serving
- 75 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'_avoine_ (gluten), flocons d'_avoine_ toastés (gluten) (contient du miel, extrait de malt d'_orge_ (gluten), sucre, huile végétale), mélange de protéines (protéines de _lait_, gélatine hydrolysée), glycérine, fructo-oligosaccharide, poudre de cacao, pépites de chocolat (sucre, masse de cacao, beurre de cacao, émulsifiant: lécithine de _soja_), édulcorants : glycosides de stéviol et sucralose, arôme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHoneySugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LUX Protein Flapjack KBF Enterprises | 331 | 26.7 g | 44.7 g | 5.6 g |
| Peanut Butter Crispy Protein Bar Optimum Nutrition | 331 | 30.8 g | 24.6 g | 10.8 g |
| Clean protein bar body&fit | 331 | 34.3 g | 4.9 g | 11.7 g |
| Bahs Brownie BAHS | 331 | 34 g | 37 g | 11 g |
| Zero Legend Protein bar (Chocolate Fudge) Evolve Nutrition | 331 | 31.4 g | 38.6 g | 5.7 g |
| Barres Weider proteine 40% Weider | 331 | 40 g | 20 g | 9.7 g |
| Questbar Quest | 331 | 34 g | 14 g | 12 g |
| Protein Bar Foodspring | 331 | 33 g | 16 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060424707041. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.