Raw Organic Trail Mix

Packaged product Meat Lunds & Byerlys

Raw Organic Trail Mix contains 474 kcal per 100 g. A serving, 38 g, 0.25 cup (38 g) provides about 180 kcal.

Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
15.8 gprotein
39.5 gcarbohydrates
36.8 gfat
180kcal in serving, 38 g, 0.25 cup (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 36.8 g 47%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 13.2 mg 0.6%
Total carbohydrates L 39.5 g 14%
Dietary fiber L 7.9 g 28%
Total sugars L 21.1 g
Protein L 15.8 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 4.7 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 29%Fat: 60%474kcal / 100 g
  • Protein 11%
  • Carbohydrates 29%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein15.8 gbelow the median for meat (median 17.1 g)
  • Fiber7.9 gin the top quarter of meat (median 0.2 g)
  • Sugars21.1 gin the top quarter of meat (median 1 g)
  • Fat36.8 gin the top quarter of meat (median 8.8 g)
  • Saturated fat5.3 gabove the median for meat (median 3.2 g)
  • Sodium13.2 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunds & Byerlys
Barcode
0072431043833
Label serving
38 g (0.25 cup)
Category
Meat

Ingredients

Organic raw sunflower nuts (usa), organic raisins (usa) organic sunflower oil), organic raw cashews (tanzania), organic raw whole almonds (italy, usa), organic raw pepitas (china).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072431043833. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw Organic Trail Mix?

100 g of Raw Organic Trail Mix has 474 kcal. Serving, 38 g, 0.25 cup (38 g): about 180 kcal.

Is Raw Organic Trail Mix high in protein?

Raw Organic Trail Mix contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 6 g in serving, 38 g, 0.25 cup (38 g). About 11% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Raw Organic Trail Mix?

Raw Organic Trail Mix has 39.5 g of total carbohydrates per 100 g, including 7.9 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Organic Trail Mix?

Raw Organic Trail Mix contains 36.8 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Raw Organic Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw Organic Trail Mix?

100 g contains 13.2 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.