Raw fruit and nut bar vegan chocolish
Raw fruit and nut bar vegan chocolish contains 396 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 46.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 10 g)
- Fiber6.4 gbelow the median for snacks (median 8.4 g)
- Sugars46.5 gin the top quarter of snacks (median 25 g)
- Fat15.5 gbelow the median for snacks (median 17.1 g)
- Saturated fat4.3 gbelow the median for snacks (median 4.4 g)
- Sodium200 mgabove the median for snacks (median 159 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Datest Cashews Raisins Peanuts Cocoa Cocoa butter Cocoa mass 52% 18% 15% 8% 3% 2% 1% Tigernuts, Sea salt, Natural flavourings, Rice flour, Emulsifier: sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| cocoa mint bar Nakd | 395 | 7.4 g | 53 g | 15.1 g |
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| Almond Blueberry tosi | 393 | 17.9 g | 32.1 g | 35.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060088709764. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.