Raw Cookie Dough
Packaged product Sweets and Desserts Nestlé
Raw Cookie Dough contains 421 kcal per 100 g. A serving, 1 cookie, 19 g (19 g) provides about 80 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 487 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 31.6 g | |
| Added sugars L | 31.6 g | 63% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 53 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars31.6 gin the top quarter of sweets and desserts (median 8.8 g)
- Fat18.4 gabove the median for sweets and desserts (median 15.8 g)
- Saturated fat7.9 gabove the median for sweets and desserts (median 7 g)
- Sodium316 mgin the lowest quarter of sweets and desserts (median 482 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 63.2 g | 57.9 g |
| Fat | 15.8 g | 18.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 31.6 g | 31.6 g |
| Sodium | 368 mg | 316 mg |
Product details
Ingredients
Wheat flour, sugar, vegetable oil (palm oil, canola oil), water, cornstarch, 2% or less of eggs, salt, baking soda sodium aluminum phosphate, natural flavor, vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hy-vee, red velvet cookie dough Hy-Vee | 421 | 5.3 g | 65.8 g | 15.8 g |
| Cookie dough Ahold | 421 | 5.3 g | 57.9 g | 18.4 g |
| Ahold, sugar cookies, peppermint Ahold | 421 | 5.3 g | 63.2 g | 15.8 g |
| Break 'n bake cookie dough Meijer | 421 | 5.3 g | 65.8 g | 15.8 g |
| Our family, break & bake style cookie dough Our Family | 421 | 5.3 g | 65.8 g | 15.8 g |
| Roundy's, green-n-gold cookie dough, sugar Roundy's | 421 | 5.3 g | 57.9 g | 18.4 g |
| Spartan, break'n bake cookie dough, salted chocolate caramel Spartan | 421 | 5.3 g | 65.8 g | 15.8 g |
| Spartan, break'n bake cookie dough, red velvet Spartan | 421 | 5.3 g | 65.8 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Cookie Dough?
100 g of Raw Cookie Dough has 421 kcal. Serving, 1 cookie, 19 g (19 g): about 80 kcal.
How much protein is in Raw Cookie Dough?
Raw Cookie Dough contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 19 g (19 g). About 5% of its calories come from protein.
How many carbs are in Raw Cookie Dough?
Raw Cookie Dough has 57.9 g of total carbohydrates per 100 g, including 0 g of fiber and 31.6 g of sugars.
How much fat is in Raw Cookie Dough?
Raw Cookie Dough contains 18.4 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
How much sodium is in Raw Cookie Dough?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2717591. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2024. Imported November 6, 2026.
- Open Food Facts, record 0050000622443. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.