Raw Cashews, Walnuts, Macadamia Nuts

Packaged product Nuts and Seeds Simply Nature

Raw Cashews, Walnuts, Macadamia Nuts contains 633 kcal per 100 g.

Roughly 80% of its calories come from fat, with 12% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Cashews, Walnuts, Macadamia Nuts by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
13.3 gprotein
20 gcarbohydrates
60 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 60 g 77%
Saturated fat L 8.3 g 42%
Sodium L 0 mg 0%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 12%Fat: 80%633kcal / 100 g
  • Protein 8%
  • Carbohydrates 12%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gabove the median for nuts and seeds (median 10.5 g)
  • Sugars3.3 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat60 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat8.3 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
4099100226843
Category
Nuts and Seeds

Ingredients

CASHEWS, WALNUTS, MACADAMIA NUTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100226843. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw Cashews, Walnuts, Macadamia Nuts?

100 g of Raw Cashews, Walnuts, Macadamia Nuts has 633 kcal.

Is Raw Cashews, Walnuts, Macadamia Nuts high in protein?

Raw Cashews, Walnuts, Macadamia Nuts contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Raw Cashews, Walnuts, Macadamia Nuts?

Raw Cashews, Walnuts, Macadamia Nuts has 20 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Cashews, Walnuts, Macadamia Nuts?

Raw Cashews, Walnuts, Macadamia Nuts contains 60 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Raw Cashews, Walnuts, Macadamia Nuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.