Raw Apple blueberry hazelnut

Packaged product Nuts and Seeds Raw by Daniil Medvedev

Raw Apple blueberry hazelnut contains 345 kcal per 100 g. A serving, 40.0 g (40 g) provides about 138 kcal.

Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
5 gprotein
42.5 gcarbohydrates
9.8 gfat
138kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 9.8 g 13%
Saturated fat L 4.3 g 21%
Sodium not reported
Total carbohydrates L 42.5 g 15%
Dietary fiber L 23.5 g 84%
Total sugars L 19.5 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 61%Fat: 32%345kcal / 100 g
  • Protein 7%
  • Carbohydrates 61%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber23.5 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars19.5 gabove the median for nuts and seeds (median 6.9 g)
  • Fat9.8 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat4.3 gbelow the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raw by Daniil Medvedev
Barcode
00003701
Label serving
40.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00003701. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "Raw Apple blueberry hazelnut". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw Apple blueberry hazelnut?

100 g of Raw Apple blueberry hazelnut has 345 kcal. Serving, 40.0 g (40 g): about 138 kcal.

How much protein is in Raw Apple blueberry hazelnut?

Raw Apple blueberry hazelnut contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40.0 g (40 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Raw Apple blueberry hazelnut?

Raw Apple blueberry hazelnut has 42.5 g of total carbohydrates per 100 g, including 23.5 g of fiber and 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Apple blueberry hazelnut?

Raw Apple blueberry hazelnut contains 9.8 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.