Raviolis
Packaged product Other Foods Cappello's
Raviolis contains 279 kcal per 100 g.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 37% of the Daily Value for Vitamin B12, 29% of the Daily Value for Riboflavin (B2) and 24% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 127 µg | 14% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 3.7 mg | 24% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.92 mg | 18% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 32.9 µg | 8% |
| Vitamin B12 L | 0.89 µg | 37% |
| Calcium L | 190 mg | 15% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 42.4 mg | 10% |
| Phosphorus L | 214 mg | 17% |
| Potassium L | 238 mg | 5% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 4 µg | 7% |
| Iodine L | 16.9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for other foods (median 6.9 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars1.4 gbelow the median for other foods (median 3.5 g)
- Fat16.4 gabove the median for other foods (median 6.4 g)
- Saturated fat5.7 gabove the median for other foods (median 1.9 g)
- Sodium521 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water62.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.3 g |
|---|
Carotenoids (2)
| Beta-carotene L | 175 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 29 IU |
Other components (2)
| Water L | 62.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 279 kcal |
| Protein | 11.4 g | 11.4 g |
| Carbohydrates | 22.1 g | n/a |
| Fat | 16.4 g | 16.4 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 521 mg | 521 mg |
Product details
- Brand
- Cappello's
- Barcode
- 0859553004115
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs, Ricotta Cheese (Pasteurized Whole Milk, Whey, Vinegar, Salt), Almond Flour, Tapioca Starch, Spinach, Low Moisture Mozzarella Cheese (Pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes), Half & Half (Milk, Cream), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Egg Whites, Water, Xanthan Gum, Sea Salt, Tapioca Flour, Garlic Powder, Onion Powder, Black Pepper, Thyme, Turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli Limone Sapori Coop | 279 | 9.8 g | 30 g | 13 g |
| Fleischkäse Hauchdünn M Budgrt | 279 | 10 g | 1.3 g | 26 g |
| Bûche de chèvre Carrefour classic | 279 | 17 g | 1 g | 23 g |
| Piccolinis alla carbonara Nestlé | 279 | 10.6 g | 27.2 g | 13.8 g |
| Saucisse noire Schweitzer | 279 | 14.8 g | 5.4 g | 21.7 g |
| Pain nordic Match | 279 | 9.6 g | 40 g | 7.6 g |
| Rostbratwürstchen Real Quality | 279 | 13 g | 0.5 g | 25 g |
| Treska v majonéze Tesco | 279 | 5.3 g | 4.5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raviolis?
100 g of Raviolis has 279 kcal.
Is Raviolis high in protein?
Raviolis contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Raviolis?
Raviolis has 22.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.4 g of sugars.
How much fat is in Raviolis?
Raviolis contains 16.4 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Raviolis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (37% DV), Riboflavin (B2) (29% DV), Vitamin E (24% DV), Pantothenic acid (B5) (18% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raviolis?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2479584. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0859553004115. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.