Ravioli

Packaged product Meals and Dishes Nuovo Pasta

Ravioli contains 189 kcal per 100 g. A serving, 4.5 onz, 127 g (127 g) provides about 240 kcal.

Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 241 kcal per 100 g across 472 products.

100 g provides 12% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

189kcal per 100 g
11 gprotein
33.1 gcarbohydrates
7.1 gfat
240kcal in serving, 4.5 onz, 127 g (127 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 28 mg 9%
Sodium L 299 mg 13%
Total carbohydrates L 33.1 g 12%
Dietary fiber L 1.6 g 6%
Total sugars L 1.6 g
Protein L 11 g 22%
Vitamin A L 70.8 µg8%
Vitamin C L 0 mg0%
Calcium L 157 mg12%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 55%Fat: 27%189kcal / 100 g
  • Protein 18%
  • Carbohydrates 55%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron12%Vitamin A8%Vitamin C0%

Nutritional insights

  • Protein11 gin the top quarter of meals and dishes (median 9.1 g)
  • Fiber1.6 gbelow the median for meals and dishes (median 2.1 g)
  • Sugars1.6 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat7.1 gabove the median for meals and dishes (median 6.8 g)
  • Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
  • Sodium299 mgin the lowest quarter of meals and dishes (median 440 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L236 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 189 kcal189 kcal
Protein 11 g11 g
Carbohydrates 33.1 g33.1 g
Fat 7.1 g7.1 g
Fiber 1.6 g1.6 g
Sugars 1.6 g1.6 g
Sodium 299 mg299 mg

Product details

Brand
Nuovo Pasta
Barcode
0108049580085
Label serving
4.5 ONZ (127 g)
Category
ravioli
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: ricotta cheese (milk, whey, cream, vinegar, salt, natural stabilizers [xanthan gum, locust bean, guar gum,]), mozzarella cheese (pasteurized whole milk, culture, salt, enzymes), parmesan cheese (part skimmed pasteurized cow's milk, cheese cultures, salt, rennet), milk, egg whites, natural parmesan cheese flavor (parmesan cheese {milk, culture, salt, enzymes}, salt, yeast extract, unsalted butter, corn oil, olive oil, creme powder, sugar and natural flavoring), salt, black pepper, nutmeg. pasta: durum flour, natural wheat flour, water, eggs, turmeric oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamVinegarSaltMilkEggYeastButterOlive oilSugar

Similar products

FoodCaloriesProteinCarbsFat
Ravioli Giant 190 8 g 30 g 4 g
Mushroom and ricotta ravioli Kite Hill 190 7 g 32 g 3.5 g
Ravioli di verdure Coop 188 6.6 g 35 g 1.9 g
Raviolis à la niçoise La Raïola 191 12.1 g 27.5 g 2.9 g
Ravioli, chicken Meijer Inc. 191 7.4 g 31.6 g 3.7 g
Soles con Boletus, Shiitake & Mozzarella Gallo 191 6.4 g 24 g 5.6 g
Lobster Ravioli bettergoods 191 7.4 g 31.6 g 3.3 g
Ravioli L'assiette d'Antoine 191 8.5 g 30 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ravioli?

100 g of Ravioli has 189 kcal. Serving, 4.5 onz, 127 g (127 g): about 240 kcal.

Is Ravioli high in protein?

Ravioli contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 14 g in serving, 4.5 onz, 127 g (127 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.1 g).

How many carbs are in Ravioli?

Ravioli has 33.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars.

How much fat is in Ravioli?

Ravioli contains 7.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ravioli?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 485416. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0108049580085. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.