Ravioli - Cheese & Spinach
Packaged product Meals and Dishes Ziggy's
Ravioli - Cheese & Spinach contains 229 kcal per 100 g. A serving, 170 g (170 g) provides about 390 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 253 mg | 11% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 1 mg | 6% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 9.2 g)
- Sugars4.7 gin the top quarter of meals and dishes (median 2.9 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 6.9 g)
- Saturated fat1.2 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium253 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pasta: durum wheat semolina, water, liquid whole egg, liquid egg yoik - filling: ricotta and mozzarella cheeses (modified milk ingredients, bacterial culture, sal, citric acid, calcium chloride, microbial enzyme, cellulose)., spinach. toasted wheat crumbs, modified milk ingredients, salt, natural flavour, garlic powder, onion powder, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese And Spinach Ravioli Ziggys | 229 | 10.6 g | 41.8 g | 2.6 g |
| Ravioli Cheese And Spinach Villa Ravioli | 229 | 10.6 g | 37.6 g | 4.7 g |
| Crab & Lobster Ravioli Nuovo Pasta Production Ltd | 230 | 10 g | 30 g | 7 g |
| Mushroom ravioli Sprouts | 230 | 6.2 g | 38.1 g | 5.3 g |
| Ravioli Irresistibles | 229 | 12 g | 36.6 g | 4.6 g |
| Ravioli fromage et epinards Irresistibles | 229 | 10.3 g | 36.6 g | 4.6 g |
| lobster ravioli Deluxe Lidl | 228 | 10 g | 34 g | 5.1 g |
| Scampers & Nduja Round Ravioli The Fresh Pasta Company | 231 | 13.1 g | 17.6 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli - Cheese & Spinach?
100 g of Ravioli - Cheese & Spinach has 229 kcal. Serving, 170 g (170 g): about 390 kcal.
Is Ravioli - Cheese & Spinach high in protein?
Ravioli - Cheese & Spinach contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 18 g in serving, 170 g (170 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.2 g).
How many carbs are in Ravioli - Cheese & Spinach?
Ravioli - Cheese & Spinach has 41.8 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli - Cheese & Spinach?
Ravioli - Cheese & Spinach contains 2.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Ravioli - Cheese & Spinach?
100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383158460. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.