Ratatouille
Packaged product Other Foods Coles Kitchen
Ratatouille contains 134 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 168 kcal.
Roughly 81% of its calories come from fat, with 13% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.3 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 13%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 7 g)
- Fiber2.9 gabove the median for other foods (median 1.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.4 g)
- Fat11.8 gabove the median for other foods (median 6.5 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Sodium309 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645444185
- Label serving
- 1 portion (125 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Despensa de el Duende ANDADIS INT. S.L | 134 | 4.5 g | 2.7 g | 12.1 g |
| Mix de riz sauvage Uncle Ben's | 134 | 3.2 g | 29.2 g | 0.4 g |
| Traditional Gnocchi Bolognese Aston Lucas Gourmet | 134 | 4.4 g | 15.6 g | 5.7 g |
| Edamame Hanabi | 134 | 12.5 g | 1.3 g | 7.5 g |
| Exotic Dream Movenpick | 134 | 1.6 g | 21.6 g | 4.2 g |
| Filetti di sgombro al naturale Esselunga | 134 | 25.6 g | 0.33 g | 3.6 g |
| Bolid Helado Mexico | 134 | 1.7 g | 21 g | 5 g |
| Seasoned Garlic Stem Assi | 134 | 3.4 g | 30.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratatouille?
100 g of Ratatouille has 134 kcal. Serving, 1 portion, 125 g (125 g): about 168 kcal.
How much protein is in Ratatouille?
Ratatouille contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 125 g (125 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Ratatouille?
Ratatouille has 4.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ratatouille?
Ratatouille contains 11.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Ratatouille?
100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645444185. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.