Raspberry & Sicilian Lemon West Country Yogurt
Packaged product Dairy and Eggs Marks & Spencers
Raspberry & Sicilian Lemon West Country Yogurt contains 129 kcal per 100 g. A serving, 1 pot, 150 g (150 g) provides about 194 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 12.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0.3 g)
- Sugars12.8 gabove the median for dairy and eggs (median 12 g)
- Fat6.9 gin the top quarter of dairy and eggs (median 2.9 g)
- Saturated fat4.4 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium31 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29482863
- Quantity
- 150g
- Label serving
- 1 pot (150 g)
- Category
- Fruit yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (Milk) Whipping Cream (Milk) (14%) Sugar Raspberry Purée (5%). • Raspberries (4%) Cornflour Sicilian Lemon Juice - Concentrated Elderberry Juice Natural Flavouring Cultures: Bifidobacterium, Lactococcus cremoris, Streptococcus thermophilus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick & Creamy Strawberry Pasteurised Fruit Yogurt Golden Acre | 129 | 2.7 g | 15.6 g | 6.2 g |
| smetanový jogurt jahoda Mlékárna Valašské Meziříčí | 129 | 2.6 g | 11.6 g | 8.1 g |
| jogurt z valasska cokolada Mlékárna Valašské Meziříčí | 129 | 2.7 g | 11.3 g | 8.2 g |
| Creamy Pascual | 129 | 2.7 g | 16 g | 6 g |
| Smetanový jogurt z Valašska oříšek Mlékárna Valašské Meziříčí | 129 | 2.7 g | 11.1 g | 8.3 g |
| Ski lemon mousse Nestlé | 128 | 3.8 g | 17.8 g | 4.7 g |
| Whole Milk Strawberry Yogurt Yo Smart | 130 | 4 g | 23 g | 4 g |
| Bio malinový jogurt s čokoládovými kuličkami BGL Berchtesgadener Land | 130 | 4.2 g | 15.1 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29482863. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.