Raspberry Sherbert Fizz Stix
Packaged product Sweets and Desserts Life Savers
Raspberry Sherbert Fizz Stix contains 345 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 345 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 45.8 g | |
| Added sugars L | 54.3 g | 109% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for sweets and desserts (median 1 g)
- Sugars45.8 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat1.8 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat1 gabove the median for sweets and desserts (median 0.1 g)
- Sodium107 mgin the top quarter of sweets and desserts (median 35 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life Savers
- Barcode
- 9310881915210
- Quantity
- 200 g
- Label serving
- 1 portion (100 g)
- Category
- Candies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Wheat Flour, Glucose Syrup, Water, Humectant (422), Acidity Regulators (334, 296, 330, 331), Vegetable Oils (Sunflower, Coconut), Natural Flavour, Natural Colour (163), Tapioca Starch, Gelatine, Salt, Glazing Agent (903)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourGlucose syrupSaltSunflower oilCoconut oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supermix Haribo | 345 | 6.3 g | 80 g | 0.5 g |
| haribo heart throbs Haribo | 345 | 5.8 g | 79 g | 0.5 g |
| Bonbons fruités fraise Hema | 345 | 0.9 g | 77.3 g | 1.9 g |
| Dropharingen Katja | 345 | 0.3 g | 86 g | 0.1 g |
| Haribo Supermix Haribo | 345 | 6.3 g | 80 g | 0.5 g |
| Chick 'n' Mix Gift Box Haribo | 345 | 5.9 g | 80 g | 0.5 g |
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| Alpenliebe Just Jelly | 345 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Sherbert Fizz Stix?
100 g of Raspberry Sherbert Fizz Stix has 345 kcal. Serving, 1 portion, 100 g (100 g): about 345 kcal.
How much protein is in Raspberry Sherbert Fizz Stix?
Raspberry Sherbert Fizz Stix contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Raspberry Sherbert Fizz Stix?
Raspberry Sherbert Fizz Stix has 79 g of total carbohydrates per 100 g, including 45.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Sherbert Fizz Stix?
Raspberry Sherbert Fizz Stix contains 1.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Raspberry Sherbert Fizz Stix?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310881915210. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.