Raspberry, Lemon & Pistachio Meringue Stack
Packaged product Sweets and Desserts Morrisons
Raspberry, Lemon & Pistachio Meringue Stack contains 322 kcal per 100 g. A serving, 1 stack, 58 g (58 g) provides about 187 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 7.6 g | 38% |
| Cholesterol L | 24.7 mg | 8% |
| Sodium L | 41.4 mg | 2% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 47.6 g | |
| Added sugars L | 40.5 g | 81% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 57.5 µg | 6% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 13.4 µg | 3% |
| Vitamin B12 L | 0.056 µg | 2% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 30.1 mg | 2% |
| Potassium L | 83.8 mg | 2% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.079 mg | 3% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 4.6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars47.6 gbelow the median for sweets and desserts (median 47.8 g)
- Fat11.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat7.6 gbelow the median for sweets and desserts (median 8.3 g)
- Sodium41.4 mgbelow the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
- Water44.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.6 µg |
|---|
Other components (2)
| Water L | 44.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525358345
- Quantity
- 466 g
- Label serving
- 1 stack (58 g)
- Category
- Meringue roulades
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Whipping cream (milk) (30%), Raspberries (14%), Pasteurised liquid egg albumen, Water, Cornflour, Concentrated lemon juice (1%), Pistachio nuts (1%), Concentrated raspberry juice, White wine vinegar, Dextrose, Stabiliser (xanthan gum), Lemon oil, Palm oil. May also contain cereals containing gluten and other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Mixed Berries & Lemon Roulade Lidl | 323 | 3.8 g | 63 g | 5.9 g |
| Chocolate and Raspberry Roulade Cook | 321 | 4.6 g | 33.4 g | 19.2 g |
| Espresso Martini Roulade Lidl | 325 | 4 g | 49.4 g | 12.2 g |
| Black Forest Roulade Deluxe | 327 | 3.8 g | 52.4 g | 11.2 g |
| Hand Rolled Pistachio & Raspberry Roulade M&S Collection | 331 | 3 g | 44.9 g | 15.1 g |
| Scilian Lemon Roulade Fusco Family | 335 | 3.7 g | 56.9 g | 10.3 g |
| Roulade Lidl | 339 | 3.3 g | 57.2 g | 10.7 g |
| Raspberry Eton Mess Dessert M&S Food | 340 | 2 g | 28.9 g | 23.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry, Lemon & Pistachio Meringue Stack?
100 g of Raspberry, Lemon & Pistachio Meringue Stack has 322 kcal. Serving, 1 stack, 58 g (58 g): about 187 kcal.
How much protein is in Raspberry, Lemon & Pistachio Meringue Stack?
Raspberry, Lemon & Pistachio Meringue Stack contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1.5 g in serving, 1 stack, 58 g (58 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.6 g).
How many carbs are in Raspberry, Lemon & Pistachio Meringue Stack?
Raspberry, Lemon & Pistachio Meringue Stack has 51.9 g of total carbohydrates per 100 g, including 0 g of fiber and 47.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry, Lemon & Pistachio Meringue Stack?
Raspberry, Lemon & Pistachio Meringue Stack contains 11.6 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Raspberry, Lemon & Pistachio Meringue Stack?
100 g contains 41.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525358345. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.