Raspberry Danish
Packaged product Fruits Market 32
Raspberry Danish contains 420 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 210 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 32 g | |
| Added sugars L | 32 g | 64% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 2 mg | 11% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of fruits (median 0.7 g)
- Fiber0.2 gbelow the median for fruits (median 1.5 g)
- Sugars32 gabove the median for fruits (median 12 g)
- Fat20 gin the top quarter of fruits (median 0.1 g)
- Saturated fat10 gin the top quarter of fruits (median 0 g)
- Sodium340 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, margarines (palm oil, soybean oil, water, salt, sugar, soy lecithin, mono - , diglycerides, potassium sorbate, citric acid), preservative, natural flavor, beta-carotene (color), vitamin A palmitate, raspberry filling (corn syrup, sugar, water, raspberry juice concentrate, raspberry seeds, pectin, sodium alginate, natural flavor, citric acid, sodium citrate, fruit , vegetable juice (color), calcium citrate), water, eggs, palm oil, dextrose, corn syrup, yeast, mono - , diglycerides, whey, modified corn starch, soy flour, salt, calcium carbonate, calcium sulfate, agar, disodium phosphate, locust bean gum, distilled monoglycerides, soy lecithin, tapioca starch, corn flour, oleoresins (turmeric , paprika (color)), soybean oil, glyceryl monooeate, polysorbate 60, natural flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starch, maltodextrin, preservatives (potassium sorbate , citric acid), enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Orange One Energy Bites | 420 | 12 g | 53.3 g | 18.7 g |
| Banana Bar Monde | 420 | 5 g | 55 g | 20 g |
| Apple Bouchée Apple Monster | 420 | 7.3 g | 58.7 g | 18 g |
| Matcha Latte Blueberry Flavour Bell Tea Co | 420 | 0.67 g | 86 g | 7.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Danish?
100 g of Raspberry Danish has 420 kcal. Serving, 1 slice, 50 g (50 g): about 210 kcal.
How much protein is in Raspberry Danish?
Raspberry Danish contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 slice, 50 g (50 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Raspberry Danish?
Raspberry Danish has 58 g of total carbohydrates per 100 g, including 0.2 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Danish?
Raspberry Danish contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Raspberry Danish contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Danish?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041735223142. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.