Raspberry And Vanilla Granola

Packaged product Breakfast Cereals Happy Yak Express

Raspberry And Vanilla Granola contains 436 kcal per 100 g. A serving, 1 pouch, 135 g (135 g) provides about 588 kcal.

Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 29% of the Daily Value for iron, 28% of the Daily Value for calcium and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry And Vanilla Granola by Happy Yak Express, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
15 gprotein
54.3 gcarbohydrates
19.3 gfat
588kcal in serving, 1 pouch, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 19.3 g 25%
Saturated fat L 5.7 g 29%
Trans fat L 0 g
Cholesterol L 25.9 mg 9%
Sodium L 300 mg 13%
Total carbohydrates L 54.3 g 20%
Dietary fiber L 6.4 g 23%
Total sugars L 29.3 g
Protein L 15 g 30%
Calcium L 370 mg28%
Iron L 5.2 mg29%
Potassium L 630 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 48%Fat: 39%436kcal / 100 g
  • Protein 13%
  • Carbohydrates 48%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Calcium28%Potassium13%

Nutritional insights

  • Protein15 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber6.4 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars29.3 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat19.3 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat5.7 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium300 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Yak Express
Barcode
0628451450825
Quantity
1 x 250 ml
Label serving
1 pouch (135 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628451450825. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry And Vanilla Granola?

100 g of Raspberry And Vanilla Granola has 436 kcal. Serving, 1 pouch, 135 g (135 g): about 588 kcal.

Is Raspberry And Vanilla Granola high in protein?

Raspberry And Vanilla Granola contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 20.3 g in serving, 1 pouch, 135 g (135 g). About 13% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Raspberry And Vanilla Granola?

Raspberry And Vanilla Granola has 54.3 g of total carbohydrates per 100 g, including 6.4 g of fiber and 29.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry And Vanilla Granola?

Raspberry And Vanilla Granola contains 19.3 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Raspberry And Vanilla Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV), calcium (28% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry And Vanilla Granola?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.