Raspberry And Vanilla Granola
Packaged product Breakfast Cereals Happy Yak Express
Raspberry And Vanilla Granola contains 436 kcal per 100 g. A serving, 1 pouch, 135 g (135 g) provides about 588 kcal.
Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 29% of the Daily Value for iron, 28% of the Daily Value for calcium and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.9 mg | 9% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 29.3 g | |
| Protein L | 15 g | 30% |
| Calcium L | 370 mg | 28% |
| Iron L | 5.2 mg | 29% |
| Potassium L | 630 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 48%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber6.4 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars29.3 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat19.3 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat5.7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium300 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Yak Express
- Barcode
- 0628451450825
- Quantity
- 1 x 250 ml
- Label serving
- 1 pouch (135 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Reep Choco Smaak Upfront | 436 | 20.2 g | 53.3 g | 20 g |
| Country Crisp Strawberry Jordans | 436 | 9.2 g | 67 g | 13 g |
| Blueberry Flax Granola Post | 436 | 7.9 g | 73.3 g | 13.9 g |
| Simply Granola Morrisons | 436 | 9.8 g | 66.4 g | 12.9 g |
| Almond cardamom, coconut granola Onie | 436 | 12 g | 53.1 g | 21.1 g |
| Low Sugar Nutty Granola Sainsbury's | 436 | 10 g | 60.2 g | 15.6 g |
| Low sugar, granola, cherry and almond Jordans | 436 | 11.1 g | 62.2 g | 14.2 g |
| Premium Oats & Honey Granola Culinaria | 435 | 9.7 g | 75.8 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628451450825. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.