Ranchero Potatoes

Packaged product Vegetables Del Corazon

Ranchero Potatoes contains 114 kcal per 100 g. A serving, 4 potatoes, 70 g (70 g) provides about 80 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
2.9 gprotein
18.6 gcarbohydrates
2.1 gfat
80kcal in serving, 4 potatoes, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 2.1 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 143 mg 6%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Vitamin D L 0 µg0%
Calcium L 22.9 mg2%
Iron L 1.4 mg8%
Potassium L 2.9 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 71%Fat: 18%114kcal / 100 g
  • Protein 11%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium2%Potassium0.1%Vitamin D0%

Nutritional insights

  • Protein2.9 gabove the median for vegetables (median 2.5 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat2.1 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium143 mgbelow the median for vegetables (median 333 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Del Corazon
Barcode
0695119820122
Label serving
4 potatoes (70 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ranchero Potatoes?

100 g of Ranchero Potatoes has 114 kcal. Serving, 4 potatoes, 70 g (70 g): about 80 kcal.

How much protein is in Ranchero Potatoes?

Ranchero Potatoes contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 4 potatoes, 70 g (70 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Ranchero Potatoes?

Ranchero Potatoes has 18.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ranchero Potatoes?

Ranchero Potatoes contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ranchero Potatoes?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0695119820122. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.