How many calories are in Ranch dressing?

100 g of Ranch dressing has 303 kcal. Serving, 2 tbsp, 30 ml (30 g): about 91 kcal.

How much protein is in Ranch dressing?

Ranch dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Ranch dressing?

Ranch dressing has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars.

How much fat is in Ranch dressing?

Ranch dressing contains 30.3 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Ranch dressing?

100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ranch dressing

Packaged product Soups and Sauces Pinnacle Foods Group Llc

Ranch dressing contains 303 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 91 kcal.

Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

303kcal per 100 g

0 gprotein

6.7 gcarbohydrates

30.3 gfat

91kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	303 kcal
Total fat L	30.3 g	39%
Saturated fat L	5.1 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	842 mg	37%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	3.4 g
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 9%
Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sugars3.4 gbelow the median for soups and sauces (median 4 g)
Fat30.3 gin the top quarter of soups and sauces (median 4.2 g)
Saturated fat5.1 gin the top quarter of soups and sauces (median 0.5 g)
Sodium842 mgabove the median for soups and sauces (median 613 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.7 g
Polyunsaturated fat L	16.8 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	303 kcal
Protein	0 g	0 g
Carbohydrates	6.7 g	6.7 g
Fat	40 g	30.3 g
Fiber	0 g	0 g
Sugars	3.3 g	3.4 g
Sodium	833 mg	842 mg

Product details

Brand: Pinnacle Foods Group Llc
Barcode: 0041321006616
Quantity: 24 fl oz (709mL)
Label serving: 2 Tbsp (30 ml)
Category: groceries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybean oil, sugar, buttermilk powder. contains 2% or less of: salt, distilled vinegar, modified corn starch, phosphoric acid, xanthan gum, garlic powder, onion powder, monosodium glutamate, polysorbate 60, spices, natural flavors (milk), lemon juice concentrate, propylene glycol alginate, disodium inosinate and disodium guanylate, soy lecithin, sorbic acid and calcium disodium edta (to protect quality).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Vinegar Garlic Onion Salt Milk

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Hollandaise-Sauce Knorr	303	2 g	4.3 g	31 g
Paradigm, Classic French Salad Dressing Paradigm Foodworks Inc.	303	0 g	30.3 g	21.2 g
Burger Creme Indian Style Zucchini & Curry Rinatura	303	3.3 g	8.1 g	28 g
Wasabi Leroy	303	2.3 g	53 g	9 g
honey chipotle sauce big jeff	303	0.9 g	19.8 g	24.3 g
Pesto Rosso Palazzo	303	3.2 g	69 g	0.9 g
Sauce Hollandaise Knorr	303	2 g	4.3 g	31 g
Vinaigrette légère fines herbes ciselés Lesieur	303	0.2 g	12 g	36.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2774247. License: CC0 1.0 (U.S. public domain). Source record dated June 4, 2026. Imported November 6, 2026.
Open Food Facts, record 0041321006616. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.