Ranch Dressing
Packaged product Soups and Sauces Fresh & Easy
Ranch Dressing contains 333 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 100 kcal.
Roughly 92% of its calories come from fat, with 7% from carbohydrates and 0% from alcohol (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 14,228 products.
100 g provides 14% of the Daily Value for iodine and 10% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 0.058 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 5.4 mg | 1% |
| Phosphorus L | 19.7 mg | 2% |
| Potassium L | 40.8 mg | 0.9% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.098 mg | 4% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 7%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 0.15 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4.8 g)
- Fat36.7 gin the top quarter of soups and sauces (median 1.6 g)
- Saturated fat5 gin the top quarter of soups and sauces (median 0 g)
- Sodium733 mgabove the median for soups and sauces (median 600 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water68.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.096 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.4 µg |
|---|
Other components (3)
| Water L | 68.7 g |
|---|---|
| Alcohol L | 0.024 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 36.7 g | 36.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 20031329
- Quantity
- 600g
- Label serving
- 2 Tbsp (30 ml)
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, organic soybean oil, organic distilled vinegar, organic sugar, organic egg yolk, organic buttermilk powder (organic buttermilk, organic skim milk), salt, organic garlic, organic onion powder, organic yeast extract, xanthan gum, organic ground mustard seed, lactic acid, organic black pepper, organic cilantro, organic parsley, organic dill.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown gravy mix Weis | 333 | 0 g | 66.7 g | 0 g |
| Weis, chicken gravy mix, original Weis | 333 | 0 g | 66.7 g | 8.3 g |
| Weis, pork gravy mix, original Weis | 333 | 0 g | 66.7 g | 0 g |
| Whipped Dressing That's Smart! | 333 | 0 g | 20 g | 30 g |
| Organic Dressing Hy-Vee | 333 | 0 g | 6.7 g | 33.3 g |
| Brown Gravy Chef Swagger's Kitchen | 333 | 16.7 g | 50 g | 0 g |
| Country Gravy Mix Sauce Supreme | 333 | 0 g | 66.7 g | 0 g |
| Gravy mix Haddar | 333 | 0 g | 66.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Dressing?
100 g of Ranch Dressing has 333 kcal. Serving, 2 tbsp, 30 ml (30 g): about 100 kcal.
How much protein is in Ranch Dressing?
Ranch Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.15 g).
How many carbs are in Ranch Dressing?
Ranch Dressing has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Ranch Dressing?
Ranch Dressing contains 36.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Ranch Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (14% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch Dressing?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 410981. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2018. Imported November 6, 2026.
- Open Food Facts, record 20031329. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.