Ranch cheddar flavored soft spreadable cheese
Packaged product Dairy and Eggs Alouette Cheese Usa Llc
Ranch cheddar flavored soft spreadable cheese contains 348 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 80 kcal.
Roughly 86% of its calories come from fat, with 10% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 217% of the Daily Value for Vitamin A and 20% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 34.8 g | 45% |
| Saturated fat L | 19.6 g | 98% |
| Trans fat L | 0 g | |
| Cholesterol L | 109 mg | 36% |
| Sodium L | 739 mg | 32% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 1,957 µg | 217% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 261 mg | 20% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 5%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat34.8 gin the top quarter of dairy and eggs (median 26.3 g)
- Saturated fat19.6 gabove the median for dairy and eggs (median 17 g)
- Sodium739 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 6,520 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 4.4 g | 4.4 g |
| Fat | 34.8 g | 34.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 739 mg | 739 mg |
Product details
- Brand
- Alouette Cheese Usa Llc
- Barcode
- 0071448500056
- Label serving
- 2 Tbsp (23 g)
- Category
- Cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized cultured milk and cream, cheddar cheese (pasteurized milk, cultures, salt, enzymes), buttermilk, natural flavors, salt, spices, guar gum, autolyzed yeast extract, carob bean gum, paprika and beta carotene (for color), sorbic acid (to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Style Colby Jack hyVee | 348 | 21.7 g | 0 g | 30.4 g |
| Ser Kurpiowski porcjowany Mlekpol | 348 | 26 g | 0 g | 27.2 g |
| Smoked German cheese Morrisons | 348 | 21.8 g | 3.5 g | 27.3 g |
| Edel de Cleron Jean Perrin | 348 | 17 g | 1 g | 31 g |
| Monterey jack cheese with jalapeno peppers, pepper jack 365 Everyday Value | 348 | 21.7 g | 0 g | 26.1 g |
| Deli style muenster sliced cheese Adusa Distribution LLC | 348 | 21.7 g | 0 g | 30.4 g |
| Muenster H-E-B | 348 | 21.7 g | 0 g | 30.4 g |
| Castle wood reserve, provolone cheese sliced, natural smoked Castle Good | 348 | 21.7 g | 0 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081241. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071448500056. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.