Ranch
Packaged product Other Foods Asda
Ranch contains 349 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 349 kcal.
Roughly 88% of its calories come from fat, with 10% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 99% of the Daily Value for Vitamin E, 19% of the Daily Value for iodine and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 42.7 mg | 14% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.6 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 15.3 µg | 2% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.09 µg | 0.4% |
| Vitamin E L | 14.8 mg | 99% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 2.1 mg | 0.5% |
| Phosphorus L | 17.8 mg | 1% |
| Potassium L | 19.3 mg | 0.4% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 7 µg | 13% |
| Iodine L | 28.1 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 10%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 7.2 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars5.6 gabove the median for other foods (median 3.6 g)
- Fat34 gin the top quarter of other foods (median 6.1 g)
- Saturated fat2.8 gabove the median for other foods (median 2.1 g)
- Sodium590 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
- Water39.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.4 µg |
|---|
Other components (2)
| Water L | 39.4 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Asda
- Barcode
- 5063089564202
- Label serving
- 100 ml (100 ml)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed oil, water, buttermilk (milk) (10%), sugar, spirit vinegar, pasteurised salted egg yolk, egg yolk, salt, colour, salt, garlic purée, sour cream powder (milk), preservative (potassium sorbate), stabiliser (xanthan gum), parsley, chives, coarse black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilEggGarlicVinegarCream
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|---|---|---|---|---|
| Salame Classico Mondo Doro | 349 | 26.2 g | 4.6 g | 26.8 g |
| Collagen Mousse - Noway Noway | 349 | 70.8 g | 12.5 g | 1.7 g |
| Ruban spiruline Lazzeretti | 349 | 16.4 g | 65.5 g | 2.5 g |
| Nước Mầu Tâm Đức | 349 | 6.3 g | 72.2 g | 3.6 g |
| Mocha Frappe Flavor Protien Buff Chick Supplements | 349 | 78.6 g | 8.7 g | 0 g |
| pride food custard prode food | 349 | 6.2 g | 82.1 g | 0 g |
| Hy-Pro Protein Deluxe ALL STARS Fitness Products | 349 | 77.3 g | 3.1 g | 1.3 g |
| Mini cheddar sticks Jacob's | 349 | 1.4 g | 83.7 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch?
100 g of Ranch has 349 kcal. Serving, 100 ml, 100 ml (100 g): about 349 kcal.
How much protein is in Ranch?
Ranch contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 100 ml, 100 ml (100 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Ranch?
Ranch has 9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch?
Ranch contains 34 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (99% DV), iodine (19% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089564202. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.