Ramp Vinegar

Packaged product Soups and Sauces Lindera farms

Ramp Vinegar contains 33 kcal per 100 g. A serving, 1 tablespoon, 15 ml (15 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

100 g provides 37% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
13.3 gcarbohydrates
0 gfat
5kcal in serving, 1 tablespoon, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber not reported
Total sugars L 6.7 g
Protein L 0 g 0%
Calcium L 7 mg0.5%
Iron L 6.7 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%33kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Calcium0.5%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Sugars6.7 gabove the median for soups and sauces (median 6.1 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Sodium0 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33.3 kcal33 kcal
Protein 0 g0 g
Carbohydrates 13.3 g13.3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 6.7 g6.7 g
Sodium 0 mg0 mg

Product details

Brand
Lindera farms
Barcode
0019962450716
Quantity
200 ml/6.8 oz
Label serving
1 tablespoon (15 ml)
Category
Sauces
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Foraged Virginia Ramps, Honey, Water, Yeast

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1995583. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0019962450716. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ramp Vinegar?

100 g of Ramp Vinegar has 33 kcal. Serving, 1 tablespoon, 15 ml (15 g): about 5 kcal.

How much protein is in Ramp Vinegar?

Ramp Vinegar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tablespoon, 15 ml (15 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.2 g).

How many carbs are in Ramp Vinegar?

Ramp Vinegar has 13.3 g of total carbohydrates per 100 g, including 6.7 g of sugars.

How much fat is in Ramp Vinegar?

Ramp Vinegar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ramp Vinegar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ramp Vinegar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.