Ramen Nudeln

Packaged product Beverages Bamboo Garden

Ramen Nudeln contains 153 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 240 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ramen Nudeln by Bamboo Garden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
5.9 gprotein
29.9 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.4 g 2%
Sodium L 172 mg 7%
Total carbohydrates L 29.9 g 11%
Dietary fiber not reported
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%153kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for beverages (median 6.6 g)
  • Sugars0.8 gbelow the median for beverages (median 2.4 g)
  • Fat0.6 gin the lowest quarter of beverages (median 2.4 g)
  • Saturated fat0.4 gbelow the median for beverages (median 1.1 g)
  • Sodium172 mgin the lowest quarter of beverages (median 520 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bamboo Garden
Barcode
4023900545729
Quantity
300g
Category
Ramen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Weizenmehl, Weizengluten, Speisesalz, Säureregulator Milchsäure, Verdickungsmittel Guarkernmehl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Japanese Ramen Sau Tao 152 4.7 g 32.2 g 0.5 g
Sanuki Seaweed Udon Samlip 136 3.6 g 29.8 g 0.8 g
Ramen Wok-ready noodles Wokka 121 5.5 g 21.9 g 1.1 g
Original Korean Ramen Cup Boeuf Mr. Min 103 1.9 g 15 g 3.6 g
Ramen bouillon shoyu et nouilles aux légumes Asia Green Garden 74 3.2 g 12 g 1.2 g
Kimchi Ramen JONGGA 328 7.4 g 53.3 g 9.8 g
Nouilles ramen six fortune 353 13 g 75 g 0 g
Meteor noodle A-Sha 390 12 g 59 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4023900545729. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ramen Nudeln?

100 g of Ramen Nudeln has 153 kcal.

How much protein is in Ramen Nudeln?

Ramen Nudeln contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is below the median (median 6.6 g).

How many carbs are in Ramen Nudeln?

Ramen Nudeln has 29.9 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen Nudeln?

Ramen Nudeln contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Ramen Nudeln?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.