Ramen Noodles
Packaged product Grains and Pasta Myojo
Ramen Noodles contains 267 kcal per 100 g. A serving, 1 pouch, 120 g (120 g) provides about 320 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 50,000% of the Daily Value for Thiamin (B1) and 74% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 600 mg | 50,000% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 13.3 mg | 74% |
| Potassium L | 75.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for grains and pasta (median 8 g)
- Fiber0.83 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat1.3 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium600 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myojo
- Barcode
- 0011152687551
- Label serving
- 1 pouch (120 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Wheat Love's | 267 | 10 g | 46.7 g | 3.3 g |
| Pan de Quinoa panaderia de soo | 267 | 9.9 g | 45.7 g | 3.9 g |
| Base cereali Scuderi | 267 | 9.6 g | 46 g | 4.2 g |
| Pain aux graines Schar | 267 | 5.4 g | 40 g | 7.8 g |
| Multigrain Protein Cero Cero Bimbo | 267 | 15 g | 40 g | 4.2 g |
| PASTA FRESCA VERDE Tagliatelle All'uovo, basilico Carrefour | 267 | 11 g | 47 g | 2.9 g |
| Basis für Couscous Pfanne Spar | 267 | 9.1 g | 44 g | 3.5 g |
| Le moelleux aux graines Valpiform | 267 | 5.3 g | 40 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011152687551. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.