Ramen Noodles
Packaged product Grains and Pasta Asia
Ramen Noodles contains 217 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 326 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 41.1 g | 15% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0.7 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for grains and pasta (median 8 g)
- Fiber4.1 gabove the median for grains and pasta (median 3 g)
- Sugars0.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.1 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.53 g)
- Sodium130 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asia
- Barcode
- 4061459112412
- Label serving
- 1 portion (150 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta salade chèvre affiné noix Sodebo | 217 | 5.8 g | 19 g | 12 g |
| Pasta ají panca Del Huerto | 217 | 6.7 g | 28 g | 7.4 g |
| Välimeren Juustopasta Komero | 217 | 6.7 g | 20.6 g | 12 g |
| Overnight Oats Sanday’s Bakeries | 217 | 4.9 g | 28.2 g | 8.6 g |
| Ítalskt Pasta Prepp Barinn | 217 | 9.3 g | 17.2 g | 12.4 g |
| Roasted Pumpkin Italian Ricotta & Sage Pasta Raviolli Pasta Nostra | 217 | 8.4 g | 30 g | 6.2 g |
| Carbonara Pasta Cucina | 217 | 7.3 g | 25.1 g | 9 g |
| Spicy Singapore Fried Noodles Flavour KOKA | 217 | 4.8 g | 28 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459112412. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.