Ramen Noodle Soup, Beef
Packaged product Grains and Pasta Maruchan
Ramen Noodle Soup, Beef contains 442 kcal per 100 g. A serving, 0.5 block of noodles with seasoning, 43 g (43 g) provides about 190 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,585 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,186 mg | 52% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 69.9 µg | 8% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 47 mg | 4% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gabove the median for grains and pasta (median 10.9 g)
- Fiber2.3 gbelow the median for grains and pasta (median 3 g)
- Sugars2.3 gbelow the median for grains and pasta (median 2.7 g)
- Fat16.3 gin the top quarter of grains and pasta (median 2.4 g)
- Saturated fat8.1 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium1,186 mgin the top quarter of grains and pasta (median 98.9 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
monosodium glutamate, sugar, sea salt, contains less than 1% of: dehydrated soy sauce (wheat, soybeans, salt), hydrolyzed corn, wheat and soy protein, dehydrated vegetables (onion, garlic, chive), maltodextrin, caramel color, potassium chloride, spices, beef fat, yeast extract, lactose, natural flavor, disodium inosinate, disodium guanylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp ramen noodle soup Maruchan | 442 | 9.3 g | 60.5 g | 16.3 g |
| Roast Beef Ramen Noodle Soup Maruchan | 442 | 11.6 g | 60.5 g | 16.3 g |
| Ramen Noodle Soup Maruchan | 442 | 9.3 g | 60.5 g | 16.3 g |
| Ramen noodle soup Maruchan | 442 | 11.6 g | 60.5 g | 16.3 g |
| Ramen shrimp Maruchan | 442 | 9.3 g | 60.5 g | 16.3 g |
| samyang cheese Samyang | 442 | 9.2 g | 65.8 g | 15 g |
| Nouilles poulet Jumbo | 442 | 10.5 g | 57 g | 16.3 g |
| Instant Yakisoba Myojo | 443 | 8.1 g | 57.6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen Noodle Soup, Beef?
100 g of Ramen Noodle Soup, Beef has 442 kcal. Serving, 0.5 block of noodles with seasoning, 43 g (43 g): about 190 kcal.
Is Ramen Noodle Soup, Beef high in protein?
Ramen Noodle Soup, Beef contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 0.5 block of noodles with seasoning, 43 g (43 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 10.9 g).
How many carbs are in Ramen Noodle Soup, Beef?
Ramen Noodle Soup, Beef has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen Noodle Soup, Beef?
Ramen Noodle Soup, Beef contains 16.3 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Ramen Noodle Soup, Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ramen Noodle Soup, Beef?
100 g contains 1,186 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004178900412. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.