How many calories are in Ramen fried?

100 g of Ramen fried has 380 kcal. Serving, 0.5 package, 50 g (50 g): about 190 kcal.

How much protein is in Ramen fried?

Ramen fried contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.5 package, 50 g (50 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Ramen fried?

Ramen fried has 72 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.

How much fat is in Ramen fried?

Ramen fried contains 6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Ramen fried contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ramen fried?

100 g contains 2,020 mg of sodium, 88% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ramen fried

Packaged product Soups and Sauces Nissin Raoh

Ramen fried contains 380 kcal per 100 g. A serving, 0.5 package, 50 g (50 g) provides about 190 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

380kcal per 100 g

8 gprotein

72 gcarbohydrates

6 gfat

190kcal in serving, 0.5 package, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	6 g	8%
Saturated fat L	3 g	15%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	2,020 mg	88%
Total carbohydrates L	72 g	26%
Dietary fiber L	2 g	7%
Total sugars L	0 g
Protein L	8 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	200 mg	15%
Iron L	0.72 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 77%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gin the top quarter of soups and sauces (median 2.4 g)
Fiber2 gabove the median for soups and sauces (median 1 g)
Sugars0 gin the lowest quarter of soups and sauces (median 1.7 g)
Fat6 gin the top quarter of soups and sauces (median 1.8 g)
Saturated fat3 gin the top quarter of soups and sauces (median 0.41 g)
Sodium2,020 mgin the top quarter of soups and sauces (median 314 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	370 kcal	380 kcal
Protein	8 g	8 g
Carbohydrates	68 g	72 g
Fat	7 g	6 g
Fiber	2 g	2 g
Sugars	3 g	0 g
Sodium	2,070 mg	2,020 mg

Product details

Brand: Nissin Raoh
Barcode: 0070662520031
Quantity: 800g
Label serving: 0.5 PACKAGE (50 g)
Category: Soups
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, modified food starch, vegetable oil (palm oil, rice oil, sesame oil), salt, corn syrup, contains less than 2% of autolyzed yeast extract, calcium carbonate, caramel color, casein, disodium guanylate, disodium inosinate, disodium succinate, dried ginger flake, dried green onion, garlic powder, gum arabic, lactose, monosodium glutamate, natural and artificial flavor, polyglycerol esters of fatty acids, potassium carbonate, powdered corn, roasted wheat flour, sodium carbonate, sodium citrate, sodium hexametaphosphate, sodium metaphosphate, sodium phosphate, sodium pyrophosphate, soy lecithin, soybean, spice, sugar, tocopherol (preservative), wheat, white sesame seeds, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Onion Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2143391. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2019. Imported November 6, 2026.
Open Food Facts, record 0070662520031. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2021. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.