Swanson Ramen Chicken Broth, 32 Oz Carton

Packaged product Spices, Herbs and Condiments SWANSON

Swanson Ramen Chicken Broth, 32 Oz Carton contains 6 kcal per 100 g. A typical serving of 1 CUP, 240mL (235 g) provides about 14 kcal.

Roughly 66% of its calories come from carbohydrates, with 34% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (8 kcal per 100 g).

100 g provides 42% of the Daily Value for Niacin (B3), 35% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

6kcal per 100 g
0.43 gprotein
0.85 gcarbohydrates
0 gfat
14kcal in 1 CUP, 240mL (235 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 336 mg 15%
Total carbohydrates L 0.85 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.43 g
Added sugars L 0.4 g 0.8%
Protein L 0.43 g 0.9%
Vitamin A L 0.044 µg0%
Vitamin C L 2.2 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.32 mg2%
Thiamin (B1) L 0.16 mg14%
Riboflavin (B2) L 0.46 mg35%
Niacin (B3) L 6.7 mg42%
Pantothenic acid (B5) L 0.95 mg19%
Vitamin B6 L 0.52 mg31%
Folate (B9) L 3.4 µg0.8%
Vitamin B12 L 0.001 µg0.1%
Calcium L 4 mg0.3%
Iron L 0 mg0%
Magnesium L 20.9 mg5%
Phosphorus L 171 mg14%
Potassium L 30 mg0.6%
Zinc L 1.3 mg12%
Copper L 0.14 mg16%
Manganese L 0.09 mg4%
Selenium L 0.2 µg0.4%
Iodine L 15.4 µg10%
Chloride L 501 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 66%6kcal / 100 g
  • Protein 34%
  • Carbohydrates 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)42%Riboflavin (B2)35%Vitamin B631%Chloride22%Pantothenic acid (B5)19%Copper16%Phosphorus14%Thiamin (B1)14%Zinc12%Iodine10%

Nutritional insights

  • Protein0.43 gbelow the median for spices, herbs and condiments (median 0.46 g)
  • Sugars0.43 gin the top quarter of spices, herbs and condiments (median 0.42 g)
  • Sodium336 mgbelow the median for spices, herbs and condiments (median 362 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
  • Water65.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.3 g
Polyunsaturated fat L2.2 g
Sugars and starch (1)
Starch L0.074 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.021 g
ALA (omega-3, 18:3 n-3) L0.077 g
Linoleic acid (omega-6, 18:2) L1.3 g
Carotenoids (1)
Beta-carotene L4.7 µg
Other components (2)
Water L65.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 6.3 kcal6 kcal
Protein 0.42 g0.43 g
Carbohydrates 0.83 g0.85 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0.42 g0.43 g
Sodium 329 mg336 mg

Product details

Brand
SWANSON
Barcode
0051000294081
Label serving
1 CUP (240mL)
Category
Herbs/Spices/Extracts

Ingredients

INGREDIENTS: CHICKEN STOCK, NATURAL FLAVORING, SALT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), CANE SUGAR, GARLIC, YEAST EXTRACT, GINGER, NATURAL SMOKE FLAVORING, ORGANIC DEHYDRATED CHILI PEPPER. CONTAINS: SOY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarGarlicYeast

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swanson Ramen Chicken Broth, 32 Oz Carton?

100 g of Swanson Ramen Chicken Broth, 32 Oz Carton has 6 kcal. 1 CUP, 240mL (235 g): about 14 kcal. Serving, 240 ml (240 g): about 14 kcal.

How much protein is in Swanson Ramen Chicken Broth, 32 Oz Carton?

Swanson Ramen Chicken Broth, 32 Oz Carton contains 0.43 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1 g in 1 CUP, 240mL (235 g). About 34% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 0.46 g).

How many carbs are in Swanson Ramen Chicken Broth, 32 Oz Carton?

Swanson Ramen Chicken Broth, 32 Oz Carton has 0.85 g of total carbohydrates per 100 g, including 0 g of fiber and 0.43 g of sugars.

How much fat is in Swanson Ramen Chicken Broth, 32 Oz Carton?

Swanson Ramen Chicken Broth, 32 Oz Carton contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Swanson Ramen Chicken Broth, 32 Oz Carton contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (42% DV), Riboflavin (B2) (35% DV), Vitamin B6 (31% DV), chloride (22% DV) and Pantothenic acid (B5) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Swanson Ramen Chicken Broth, 32 Oz Carton?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051000294081. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2771629. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.