Raisins Seedless
Packaged product Nuts and Seeds Simple Truth Organic
Raisins Seedless contains 300 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber5 gbelow the median for nuts and seeds (median 6 g)
- Sugars65 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium25 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 300 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 80 g | 77.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 5 g |
| Sugars | 65 g | 65 g |
| Sodium | 12.5 mg | 25 mg |
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110914699
- Quantity
- 40 g
- Label serving
- 0.25 cup (40 g)
- Category
- Nuts and Seeds
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC RAISINS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Mortadella With Pistachio Nuts The Fresh Market | 300 | 15.9 g | 5.3 g | 24.7 g |
| California Seedless Raisins Shoprite | 300 | 2.5 g | 80 g | 0 g |
| Haldiram Minute Khana Haldiram's | 300 | 5.7 g | 35.7 g | 15.7 g |
| Cinnamon donut Snack | 300 | 33 g | 5.5 g | 15.8 g |
| Fruit & Nut Multigrain Medley Trader Joe's | 300 | 6.7 g | 83.3 g | 5 g |
| Chinese Long Donut Real Canadian Superstore | 300 | 6 g | 39 g | 13 g |
| Nutrups Gruns | 300 | 0 g | 80 g | 0 g |
| Nutri Dinner Vanilla Flavor Nutri11 | 300 | 73.3 g | 3.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisins Seedless?
100 g of Raisins Seedless has 300 kcal. Serving, 0.25 cup, 40 g (40 g): about 120 kcal.
How much protein is in Raisins Seedless?
Raisins Seedless contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Raisins Seedless?
Raisins Seedless has 77.5 g of total carbohydrates per 100 g, including 5 g of fiber and 65 g of sugars.
How much fat is in Raisins Seedless?
Raisins Seedless contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Raisins Seedless contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisins Seedless?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769618. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2026. Imported November 6, 2026.
- Open Food Facts, record 0011110914699. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.