Raisin sec
Packaged product Beverages Kazidomi
Raisin sec contains 324 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (320 kcal per 100 g).
100 g provides 84% of the Daily Value for manganese, 22% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.8 mg | 0.4% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.4 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 82.5 mg | 20% |
| Phosphorus L | 231 mg | 18% |
| Potassium L | 233 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of beverages (median 2.7 g)
- Fiber1.5 gin the lowest quarter of beverages (median 4.2 g)
- Sugars1.6 gin the lowest quarter of beverages (median 65 g)
- Fat1.1 gin the top quarter of beverages (median 0.5 g)
- Saturated fat0.3 gin the top quarter of beverages (median 0.1 g)
- Sodium8.8 mgbelow the median for beverages (median 12.2 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 56.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 25 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de riz*, Farine d'amarante Bio (30%), eau (*issu de l'agriculture biologique) Certifié sans gluten, sans OGM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin sec Meray | 324 | 28 g | 74.9 g | 0.7 g |
| Raisin secs Denner | 324 | 2.7 g | 74 g | 0.9 g |
| Pasa thompson Sagacor | 324 | 3.1 g | 73 g | 1.1 g |
| Rosinen Golden Meray | 324 | 2.8 g | 74.9 g | 0.7 g |
| Raisins sec Delhaize | 324 | 2.4 g | 75.2 g | 0.4 g |
| Raisins secs Ardilla | 324 | 3 g | 72.5 g | 0.9 g |
| Uva cilena Il Viaggiator Goloso | 324 | 3.1 g | 75 g | 0.5 g |
| Rosiner Trader Joe's | 324 | 3 g | 73 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1000000000015. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.