Rainbow shredded coleslaw
Packaged product Vegetables Woolworths
Rainbow shredded coleslaw contains 37 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 28 kcal.
Roughly 68% of its calories come from carbohydrates, with 28% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.3 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat L | 0.13 g | 0.7% |
| Sodium L | 41.3 mg | 2% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 4.9 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 68%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 4.2 g)
- Fiber3.5 gin the top quarter of vegetables (median 1.8 g)
- Sugars4.9 gin the top quarter of vegetables (median 2.3 g)
- Fat0.13 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.13 gin the lowest quarter of vegetables (median 1 g)
- Sodium41.3 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687058549
- Label serving
- 1 serving (75 g)
- Category
- salads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Selleriesalat Gut & Günstig | 37 | 0.6 g | 7 g | 0.1 g |
| Mix De Graines Germées Bio Alfalfa, Roquette, Germline | 37 | 4.5 g | 0.8 g | 1.2 g |
| Verduras para micro al vapor FLORETTE IBERICA ALIMENTARIA S.L. | 38 | 1.2 g | 6.1 g | 0.4 g |
| Insalata mista Idal | 38 | 1.6 g | 5.9 g | 0.3 g |
| Ensalada mediterránea Eliges | 38 | 1.3 g | 6.6 g | 0.5 g |
| Ensaladas mediterranea Eroski | 38 | 1.3 g | 6.6 g | 0.3 g |
| Lowell, mixed vegetable salad Lowell | 38 | 0.83 g | 7.5 g | 0 g |
| Rainbow salad Morrisons | 38 | 1.5 g | 5.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow shredded coleslaw?
100 g of Rainbow shredded coleslaw has 37 kcal. Serving, 1 serving, 75 g (75 g): about 28 kcal.
How much protein is in Rainbow shredded coleslaw?
Rainbow shredded coleslaw contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 75 g (75 g). About 28% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.2 g).
How many carbs are in Rainbow shredded coleslaw?
Rainbow shredded coleslaw has 5.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow shredded coleslaw?
Rainbow shredded coleslaw contains 0.13 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).
How much sodium is in Rainbow shredded coleslaw?
100 g contains 41.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687058549. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.