Rainbow Salad

Packaged product Vegetables Urban Remedy

Rainbow Salad contains 120 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 120 kcal.

Roughly 76% of its calories come from fat, with 15% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

120kcal per 100 g
3 gprotein
5 gcarbohydrates
11 gfat
120kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 11 g 14%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 110 mg 5%
Total carbohydrates L 5 g 2%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin D L 0 µg0%
Calcium L 27 mg2%
Iron L 1 mg6%
Potassium L 239 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 15%Fat: 76%120kcal / 100 g
  • Protein 9%
  • Carbohydrates 15%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium5%Calcium2%Vitamin D0%

Nutritional insights

  • Protein3 gabove the median for vegetables (median 2.6 g)
  • Sugars2 gbelow the median for vegetables (median 2.1 g)
  • Fat11 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2 gabove the median for vegetables (median 1.2 g)
  • Sodium110 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal120 kcal
Protein 3 g3 g
Carbohydrates 5 g5 g
Fat 11 g11 g
Fiber n/a2 g
Sugars 2 g2 g
Sodium 110 mg110 mg

Product details

Brand
Urban Remedy
Barcode
0813377026777
Label serving
1 cup (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2670662. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0813377026777. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rainbow Salad?

100 g of Rainbow Salad has 120 kcal. Serving, 1 cup, 100 g (100 g): about 120 kcal.

How much protein is in Rainbow Salad?

Rainbow Salad contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 cup, 100 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Rainbow Salad?

Rainbow Salad has 5 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.

How much fat is in Rainbow Salad?

Rainbow Salad contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Rainbow Salad?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.