Rainbow Hoops
Packaged product Grains and Pasta Farm Girl
Rainbow Hoops contains 375 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 105 kcal.
Roughly 54% of its calories come from carbohydrates, with 31% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (387 kcal per 100 g).
100 g provides 28% of the Daily Value for iron and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 35.7 g | 128% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.1 g | 64% |
| Choline L | 0 mg | 0% |
| Calcium L | 78.6 mg | 6% |
| Iron L | 5 mg | 28% |
| Potassium L | 925 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 54%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of grains and pasta (median 8.7 g)
- Fiber35.7 gin the top quarter of grains and pasta (median 7.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 19 g)
- Fat7.1 gbelow the median for grains and pasta (median 7.1 g)
- Saturated fat1.8 gabove the median for grains and pasta (median 1 g)
- Sodium329 mgin the top quarter of grains and pasta (median 112 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Farm Girl
- Barcode
- 0628678617544
- Quantity
- 280g
- Label serving
- 1 serving (28 g)
- Category
- Cereals with fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Faba bean flour, Corn starch, Faba protein, Tapioca starch, Potato protein, Gluten free oat protein, Corn flour, Sea salt, Citric acid, Soluble corn fibre, Tagatose, Avocado oil, Lemon juice, Beet juice concentrate (colour), Turmeric (yellow) natural colour, Spirulina extract (colour), Monk fruit juice concentrate, Natural flavour(s).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628678617544. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.