Rainbow Bhaji Salad

Packaged product Vegetables Simply Lunch

Rainbow Bhaji Salad contains 221 kcal per 100 g. A serving, 100.0 g, 100.0 g (100 g) provides about 221 kcal.

Roughly 46% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g
5 gprotein
24.3 gcarbohydrates
11.3 gfat
221kcal in serving, 100.0 g, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 11.3 g 14%
Saturated fat L 0.8 g 4%
Sodium L 1,200 mg 52%
Total carbohydrates L 24.3 g 9%
Dietary fiber L 1.9 g 7%
Total sugars L 6.3 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 44%Fat: 46%221kcal / 100 g
  • Protein 9%
  • Carbohydrates 44%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for vegetables (median 2.6 g)
  • Fiber1.9 gbelow the median for vegetables (median 2 g)
  • Sugars6.3 gin the top quarter of vegetables (median 2.1 g)
  • Fat11.3 gabove the median for vegetables (median 5.7 g)
  • Saturated fat0.8 gbelow the median for vegetables (median 1.2 g)
  • Sodium1,200 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Lunch
Barcode
5060983410871
Label serving
100.0 g (100.0 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060983410871. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rainbow Bhaji Salad?

100 g of Rainbow Bhaji Salad has 221 kcal. Serving, 100.0 g, 100.0 g (100 g): about 221 kcal.

How much protein is in Rainbow Bhaji Salad?

Rainbow Bhaji Salad contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100.0 g, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Rainbow Bhaji Salad?

Rainbow Bhaji Salad has 24.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow Bhaji Salad?

Rainbow Bhaji Salad contains 11.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Rainbow Bhaji Salad?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.