Raclette aux graines de moutarde

Packaged product Dairy and Eggs Auchan

Raclette aux graines de moutarde contains 344 kcal per 100 g. A serving, 125 g, valeurs nutritionnelles moyennes pour 1 portion de 12 (125 g) provides about 430 kcal.

Roughly 71% of its calories come from fat, with 28% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 303 kcal per 100 g across 243 products.

100 g provides 34% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Raclette aux graines de moutarde by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
24 gprotein
1.2 gcarbohydrates
27 gfat
430kcal in serving, 125 g, valeurs nutritionnelles moyennes pour 1 portion de 12 (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 27 g 35%
Saturated fat L 17 g 85%
Cholesterol L 2.4 mg 0.8%
Sodium L 800 mg 35%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamin A L 1.7 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.072 µg0.4%
Vitamin E L 0.012 mg0.1%
Thiamin (B1) L 0.042 mg4%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.094 mg0.6%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 4.8 µg1%
Vitamin B12 L 0.47 µg20%
Calcium L 119 mg9%
Iron L 0.051 mg0.3%
Magnesium L 11.7 mg3%
Phosphorus L 96.5 mg8%
Potassium L 152 mg3%
Zinc L 0.41 mg4%
Copper L 0.015 mg2%
Manganese L 0.011 mg0.5%
Selenium L 1.7 µg3%
Iodine L 51.3 µg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 1%Fat: 71%344kcal / 100 g
  • Protein 28%
  • Carbohydrates 1%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine34%Vitamin B1220%Riboflavin (B2)13%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)4%Potassium3%Selenium3%

Nutritional insights

  • Protein24 gabove the median for dairy and eggs (median 18 g)
  • Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars0.5 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Fat27 gabove the median for dairy and eggs (median 25 g)
  • Sodium800 mgin the top quarter of dairy and eggs (median 560 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
  • Water87.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.026 g
Carotenoids (1)
Beta-carotene L7.2 µg
Other components (2)
Water L87.8 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710495559
Quantity
0.25 kg
Label serving
125 g (Valeurs nutritionnelles moyennes pour 1 portion de 125 g)
Category
Cheeses (perishable)
Packaging
fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT de vache pasteurisé, sel, graines de MOUTARDE 1%, ferments lactiques, coagulant microbien, conservateur : natamycine. Élaboré à partir de lait origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710495559. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raclette aux graines de moutarde?

100 g of Raclette aux graines de moutarde has 344 kcal. Serving, 125 g, valeurs nutritionnelles moyennes pour 1 portion de 12 (125 g): about 430 kcal.

Is Raclette aux graines de moutarde high in protein?

Raclette aux graines de moutarde contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 30 g in serving, 125 g, valeurs nutritionnelles moyennes pour 1 portion de 12 (125 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 18 g).

How many carbs are in Raclette aux graines de moutarde?

Raclette aux graines de moutarde has 1.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raclette aux graines de moutarde?

Raclette aux graines de moutarde contains 27 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Raclette aux graines de moutarde contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (34% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raclette aux graines de moutarde?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.