Râpé 3 fromages

Packaged product Dairy and Eggs Auchan

Râpé 3 fromages contains 345 kcal per 100 g.

Roughly 70% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 303 kcal per 100 g across 243 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Râpé 3 fromages by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
24 gprotein
1.5 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 27 g 35%
Saturated fat L 18 g 90%
Sodium L 520 mg 23%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 2%Fat: 70%345kcal / 100 g
  • Protein 28%
  • Carbohydrates 2%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gabove the median for dairy and eggs (median 18 g)
  • Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars0.5 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Fat27 gabove the median for dairy and eggs (median 25 g)
  • Saturated fat18 gabove the median for dairy and eggs (median 17 g)
  • Sodium520 mgbelow the median for dairy and eggs (median 560 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710562855
Quantity
0.2 kg
Category
Cheeses (perishable)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage à pâte pressée non cuite 68% [LAIT de vache pasteurisé, sel, ferments lactiques (LAIT), coagulant microbien], Emmental 15% [LAIT de vache pasteurisé, sel, ferment lactique (LAIT), coagulant microbien], Mozzarella 15% [LAIT de vache pasteurisé, sel, ferment lactique (LAIT), coagulant microbien], Antimottant : fécule de pomme de terre. Lait origine UE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Râpé 3 fromages Auchan 345 24 g 1.5 g 27 g
Raclette aux graines de moutarde Auchan 344 24 g 1.2 g 27 g
Auchan fromage fines herbes tranches 200g Auchan 349 23 g 0.5 g 29 g
L'Ortolan Bio portions 240g marque Fromagerie Milleret 341 18 g 0.9 g 28 g
Gouda tranchettes Auchan 350 24 g 0.5 g 28 g
BIOGOUDA Tranches Auchan 350 24 g 0.5 g 28 g
Crémeux fou 270g - Marque Fromagerie Milleret 350 17 g 0.8 g 31 g
Roucoulons Fromagerie Milleret 350 18.5 g 0.47 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710562855. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Râpé 3 fromages?

100 g of Râpé 3 fromages has 345 kcal.

Is Râpé 3 fromages high in protein?

Râpé 3 fromages contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 18 g).

How many carbs are in Râpé 3 fromages?

Râpé 3 fromages has 1.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Râpé 3 fromages?

Râpé 3 fromages contains 27 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Râpé 3 fromages?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.