Racconto, egg dumplings

Packaged product Grains and Pasta Racconto

Racconto, egg dumplings contains 375 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 210 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 45% of the Daily Value for Niacin (B3) and 35% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
14.3 gprotein
73.2 gcarbohydrates
1.8 gfat
210kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 27 mg 1%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 1.8 g 6%
Total sugars L 0 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.46 mg35%
Niacin (B3) L 7.1 mg45%
Folate (B9) L 56 µg14%
Calcium L 0 mg0%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%375kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)45%Riboflavin (B2)35%Iron27%Folate (B9)14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein14.3 gin the top quarter of grains and pasta (median 10.9 g)
  • Fiber1.8 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat1.8 gbelow the median for grains and pasta (median 2.4 g)
  • Saturated fat0.89 gabove the median for grains and pasta (median 0.5 g)
  • Sodium27 mgbelow the median for grains and pasta (median 98.9 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 14.3 g14.3 g
Carbohydrates 73.2 g73.2 g
Fat 1.8 g1.8 g
Fiber 1.8 g1.8 g
Sugars 0 g0 g
Sodium 27 mg27 mg

Product details

Brand
Racconto
Barcode
0089397106014
Label serving
2 ONZ (56 g)
Category
Noodles
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched non-gmo pure durum semolina (iron, thiamin, niacin, riboflavin, folic acid), eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Racconto, egg dumplings?

100 g of Racconto, egg dumplings has 375 kcal. Serving, 2 onz, 56 g (56 g): about 210 kcal.

Is Racconto, egg dumplings high in protein?

Racconto, egg dumplings contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 2 onz, 56 g (56 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10.9 g).

How many carbs are in Racconto, egg dumplings?

Racconto, egg dumplings has 73.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.

How much fat is in Racconto, egg dumplings?

Racconto, egg dumplings contains 1.8 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

What vitamins and minerals does Racconto, egg dumplings contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (45% DV), Riboflavin (B2) (35% DV), iron (27% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Racconto, egg dumplings?

100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010549. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0089397106014. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.