Quorn mince

Packaged product Meat Quorn

Quorn mince contains 105 kcal per 100 g.

Roughly 61% of its calories come from protein, with 20% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quorn mince by Quorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
14 gprotein
4.5 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 2 g 3%
Saturated fat L 0.5 g 3%
Sodium L 120 mg 5%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 20%Fat: 20%105kcal / 100 g
  • Protein 61%
  • Carbohydrates 20%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for meat (median 15 g)
  • Sugars0.6 gin the lowest quarter of meat (median 1.3 g)
  • Fat2 gin the lowest quarter of meat (median 9.2 g)
  • Saturated fat0.5 gin the lowest quarter of meat (median 1.1 g)
  • Sodium120 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quorn
Barcode
5019503036961
Category
Meat analogues
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mycoprotein (92%), rehydrate free range egg white, natural caramelised sugar, firming agents: calcium chloride, calcium acetate, gluten free barley malt extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Quorn Gehacktes Quorn 105 15 g 0.5 g 3.1 g
Prix Garantie Vegan Strips Coop 105 18 g 2.6 g 1.4 g
Protéine végétales Vit’all+ 105 19.8 g 1.5 g 1.5 g
plantaardig kruim gehakt Vivera 105 20 g 1.9 g 0.6 g
Veganer Hauchschnitt Paprika - Typ Hähnchen My Vay 105 9.4 g 2.8 g 5.7 g
Meatless Plant-Based Breakfast Patties 365 whole foods market 105 15.8 g 10.5 g 2.6 g
Mince (frozen) Quorn 105 14.5 g 4.5 g 2 g
Organic cubed tofu Nasoya 106 10.6 g 3.5 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5019503036961. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quorn mince?

100 g of Quorn mince has 105 kcal.

Is Quorn mince high in protein?

Quorn mince contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Quorn mince?

Quorn mince has 4.5 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quorn mince?

Quorn mince contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Quorn mince?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.