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Quinoa chia seeds, vanilla almonds hazelnuts dark chocolate

Packaged product Snacks Curate Snacks

Quinoa chia seeds, vanilla almonds hazelnuts dark chocolate contains 444 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 200 kcal.

Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
13.3 gprotein
48.9 gcarbohydrates
24.4 gfat
200kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 24.4 g 31%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 156 mg 7%
Total carbohydrates L 48.9 g 18%
Dietary fiber L 8.9 g 32%
Total sugars L 22.2 g
Protein L 13.3 g 27%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 42%Fat: 47%444kcal / 100 g
  • Protein 11%
  • Carbohydrates 42%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%

Nutritional insights

  • Protein13.3 gabove the median for snacks (median 7.5 g)
  • Fiber8.9 gin the top quarter of snacks (median 4 g)
  • Sugars22.2 gin the top quarter of snacks (median 4.5 g)
  • Fat24.4 gabove the median for snacks (median 20.9 g)
  • Saturated fat6.7 gabove the median for snacks (median 3.6 g)
  • Sodium156 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 13.3 g13.3 g
Carbohydrates 48.9 g48.9 g
Fat 24.4 g24.4 g
Fiber 8.9 g8.9 g
Sugars 22.2 g22.2 g
Sodium 156 mg156 mg

Product details

Brand
Curate Snacks
Barcode
0638102646545
Label serving
1 BAR (45 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, chocolate liquor, crisp sorghum, organic blue agave nectar syrup, brown rice syrup, sugar, hazelnuts, chia seeds, tapioca syrup, almond butter, quinoa, peaprotein, expeller pressed grapeseed oil, cocoa nibs; less than 2% of the following: chicory root fiber, coconut oil, cocoa butter, cocoa extract, water, vanilla extract, salt, soy lecithin, natural flavor, pectin, tapioca starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarHazelnutCoconut oilCocoa butterSalt

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Funny crisp Jordans 444 10.8 g 65.7 g 13.8 g
Blueberry Muffin Bars Lara Bar 444 8.9 g 60 g 20 g
Butter Microwave Popcorn Harris Teeter 444 11.1 g 44.4 g 22.2 g
Thattai Chips Janaki Taste Of Home 444 11.1 g 63.9 g 19.4 g
Dark chocolate cranberries Wegmans Food Markets Inc. 444 4.4 g 68.9 g 22.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1837698. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0638102646545. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quinoa chia seeds, vanilla almonds hazelnuts dark chocolate?

100 g of Quinoa chia seeds, vanilla almonds hazelnuts dark chocolate has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.

Is Quinoa chia seeds, vanilla almonds hazelnuts dark chocolate high in protein?

Quinoa chia seeds, vanilla almonds hazelnuts dark chocolate contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1 bar, 45 g (45 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Quinoa chia seeds, vanilla almonds hazelnuts dark chocolate?

Quinoa chia seeds, vanilla almonds hazelnuts dark chocolate has 48.9 g of total carbohydrates per 100 g, including 8.9 g of fiber and 22.2 g of sugars.

How much fat is in Quinoa chia seeds, vanilla almonds hazelnuts dark chocolate?

Quinoa chia seeds, vanilla almonds hazelnuts dark chocolate contains 24.4 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Quinoa chia seeds, vanilla almonds hazelnuts dark chocolate?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.