quick serve macaroni

Packaged product Grains and Pasta Knorr

Quick serve macaroni contains 345 kcal per 100 g. A serving, 80 g (80 g) provides about 276 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 166 kcal per 100 g across 106 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

quick serve macaroni by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
12.6 gprotein
69.2 gcarbohydrates
2.9 gfat
276kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 2.9 g 4%
Saturated fat L 2.3 g 11%
Sodium L 2,390 mg 104%
Total carbohydrates L 69.2 g 25%
Dietary fiber L 2.3 g 8%
Total sugars L 2.6 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 78%Fat: 7%345kcal / 100 g
  • Protein 14%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gin the top quarter of grains and pasta (median 5.5 g)
  • Fiber2.3 gabove the median for grains and pasta (median 2 g)
  • Sugars2.6 gbelow the median for grains and pasta (median 2.7 g)
  • Fat2.9 gbelow the median for grains and pasta (median 3 g)
  • Saturated fat2.3 gabove the median for grains and pasta (median 1 g)
  • Sodium2,390 mgin the top quarter of grains and pasta (median 342 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
4898828051214
Quantity
80g
Label serving
80 g
Category
Instant pasta
Packaging
en:plastic-bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Macaroni (Durum Wheat Semolina), Beef Soup Mix (Salt, Maltodextrin, Flavour Enhancers (E621, E631, E635), Beef Extract (Contains Soyabean), Onion, Hydrolyzed Vegetable Protein, Vegetable Oil, Flavouring, Soy Sauce Powder (Contains Soyabean, Wheat), Colours (E150d, E110, E102), Acid (E330), Spices) Made on equipment that Crustacean, Barley, Egg, Milk, Fish, Sesame and Molluscs products are also handled

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggMilkSaltOnion

Similar products

FoodCaloriesProteinCarbsFat
Penne Vetta SMART 344 24.9 g 50.5 g 2.2 g
Instant Noodles Duck & Vegetables Vitasia 346 15.1 g 61.6 g 3.2 g
Panna e Prosciutto Knorr 347 9 g 53 g 10 g
yippeei pasta cheese Sunfeast 351 12.4 g 74.4 g 2.3 g
Maggi cheesy Tomato Maggi 339 10.3 g 69.8 g 2.1 g
Bolognese Pasta Protein Bowl Rollin Greens 338 22.5 g 60.6 g 2.1 g
Pasta sides, roasted garlic soy ZenB 353 19.1 g 63.2 g 2.2 g
Gluten free spirals pasta San Remo 354 8 g 76.6 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in quick serve macaroni?

100 g of quick serve macaroni has 345 kcal. Serving, 80 g (80 g): about 276 kcal.

Is quick serve macaroni high in protein?

Quick serve macaroni contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 10.1 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 5.5 g).

How many carbs are in quick serve macaroni?

Quick serve macaroni has 69.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in quick serve macaroni?

Quick serve macaroni contains 2.9 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in quick serve macaroni?

100 g contains 2,390 mg of sodium, 104% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4898828051214. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.